SLOW COOKER CARIBBEAN POT ROAST

⏱️ 7h 15m 👥 10 servings 📊 Hard
American/Southern any meal
SLOW COOKER CARIBBEAN POT ROAST
Nutrition per Serving
270
Calories
27g
Protein
6g
Carbs
16g
Fat

Slow Cooker Caribbean Pot Roast recipe - easy & short prep time. This economical cut of beef is transformed to tender, flavorful, hearty meal. #roast #beef #slowcooker #easy #caribbean

📝 Ingredients

  • 3 pound beef chuck roast (boneless)
  • 1 medium jalapeno pepper (seeded and stemmed)
  • 3 cloves garlic clove (peeled)
  • 1 cup white onion
  • 1 teaspoon salt
  • 1 tablespoon brown sugar
  • 1 teaspoon chili powder
  • 1 teaspoon crushed dried oregano
  • 1 teaspoon ground cumin
  • 1 teaspoon coriander
  • 1/8 teaspoon ground cinnamon
  • zest and juice medium orange
  • 15 ounces tomato sauce

👨‍🍳 Instructions

  1. 1Place roast in a slow cooker and turn the slow cooker on low.
  2. 2In a food processor, chop jalapeno, onion, and garlic until minced.
  3. 3In a bowl, add minced ingredients above with the remaining ingredients. Stir to combine and pour over roast.
  4. 4Cover and cook on low 7 to 8 hours or on high 4 to 5 hours.
  5. 5*Optional - remove roast from broth and shred. Add 1 tablespoon flour to broth and whisk. Return the meat to the slow cooker and cook another 30 minutes on high uncovered.
  6. 6Serve hot.
  7. 7Stove leftovers in an airtight container in the refrigerator, it'll last for 4 days.

About the Chef & Original Recipe

This recipe was published by callmepmc.com. Visit the original source for step-by-step photos, chef notes and additional details.