Perfect Poached Eggs Recipe
Nutrition per Serving
292
Calories
25g
Protein
2g
Carbs
19g
Fat
Unlock the secret to the perfect poached egg. This simple, foolproof method guides you to creating delicately firm whites and a beautifully runny, liquid-gold yolk every time. An essential technique for elevating everything from classic Eggs Benedict to simple avocado toast.
📝 Ingredients
- 4 large eggs
- 2 tbsp white vinegar
- non-stick baking spray
👨🍳 Instructions
- 1Fill a saucepan with at least 4 inches of water. Add white vinegar and bring to a gentle simmer over medium heat.
- 2Stir the simmering water to create a gentle whirlpool.
- 3Crack an egg into a small bowl, then gently slide it into the center of the whirlpool.
- 4Cook for 3 minutes for a runny yolk.
- 5Lift the poached egg from the water with a slotted spoon, draining any excess water.
- 6Repeat for the remaining eggs.
- 7--- Air Fryer Method: ---
- 8Lightly grease a small ramekin or heat safe dish with non stick cooking spray.
- 9Add 2 tbsp water to each cup.
- 10Preheat the Air fryer (with the cups of water in it) to 400 F/ 200°c for 5 minutes
- 11Carefully open the air fryer so the water doesn’t spill out of the cups.
- 12Crack one egg into each cup. The egg white may begin to cook as you do this due to the hot water.
- 13Cook at 360 F/190°c for 6.30min
- 14Use a spoon to gently lift it out of the cup onto your plate or onto a piece of toast.
About the Chef & Original Recipe
This recipe was published by cafedelites.com. Visit the original source for step-by-step photos, chef notes and additional details.
Source: cafedelites.com