Creamy White Bean Pasta

⏱️ 30 min 👥 4 servings 📊 Medium
American pasta
Creamy White Bean Pasta
Nutrition per Serving
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Calories
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Protein
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Carbs
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Fat

If you're looking for a fat-free pasta sauce, that's NOT tomato based, look no further. This Creamy White Bean Pasta is the perfect choice.

📝 Ingredients

  • 12 oz box fusilli pasta
  • 10 oz bag frozen broccoli & cauliflower
  • 5-10 cherry tomatoes
  • Sauce 1 cup riced cauliflower
  • 1/2 cup water
  • 2 tsp minced garlic
  • 15 oz can white beans
  • 1 Tbs nutritional yeast
  • 1 Tbs lemon juice
  • 2 tsp prepared horseradish (optional)
  • 1/2 tsp salt
  • 1/4 tsp garlic powder
  • 1/4 tsp onion powder
  • dash of hot sauce
  • 1/2 cup unsweetened almond milk

👨‍🍳 Instructions

  1. 1In a small pan, add riced cauliflower and water and simmer 1-2 minutes
  2. 2Add garlic and stir.
  3. 3Drain and rinse beans and add to mix. Simmer 3-5 minutes until cauliflower softens.
  4. 4Meanwhile add remaining sauce ingredients (except milk) to blender
  5. 5Add bean/cauliflower mixture and blend, adding almond milk to get desired consistency
  6. 6Puree until smooth
  7. 7Prepare pasta according to directions
  8. 8Microwave broccoli/cauliflower according to directions
  9. 9Slice cherry tomatoes in half
  10. 10Drain pasta and add veggies, tomatoes, and sauce - stir to combine
  11. 11Serve

About the Chef & Original Recipe

This recipe was published by Brand New Vegan on brandnewvegan.com. Visit the original source for step-by-step photos, chef notes and additional details.