Pecan Date Butter
Nutrition per Serving
239
Calories
3g
Protein
15g
Carbs
21g
Fat
Pecan Date Butter is amazing! Toasted pecans, sweet dates and a pinch of salt come together in one fantastic nut butter.
📝 Ingredients
- 1 pound pecan halves or pieces
- 10 pitted dates, about 2 ounces
- 1 1/2 teaspoons of a neutral oil, we used grapeseed oil
- 1/2 teaspoon Himalayan pink salt*
👨🍳 Instructions
- 1Place pecans in a dry saute pan and over medium heat toast until browned. Toss often (every ten seconds or so) so they don’t burn. As soon as they are toasted, pour out of the hot pan onto a plate or small sheet tray to cool. Let cool completely to room temperature.
- 2Check to make that all of the dates are in fact pitted. I found out the hard way that sometimes a few unpitted dates get mixed in.
- 3Place the dates in the bowl of a food processor along with the oil and puree until smooth. With my high-speed food processor, it took about a minute or two to get the dates to a gummy consistency.
- 4Remove the pureed date mixture to a small bowl.
- 5In the same food processor bowl, add the now cooled pecans. Process in 15 second blasts, removing the cover for a second to release heat. I found out through trial and error that if you just let it go, the heat from friction and the food processor motor will heat the nuts and separate the oil from the nut solids. Once that happens, there is nothing you can do to correct it and you must start over.
- 6Keep pulsing for 15 seconds and eventually the nuts will go from pieces to ground, to a fine ground and finally to a smooth creamy consistency. To get mine to a smooth creamy consistency took about 2-3 minutes, stopping every 15 seconds to make sure the mixture did not heat up too much.
- 7Once the nuts are creamy, add the pureed dates back in along with the salt and pulse just to combine.
- 8Taste and add more salt as needed.
About the Chef & Original Recipe
This recipe was published by A Family Feast on afamilyfeast.com. Visit the original source for step-by-step photos, chef notes and additional details.
Source: afamilyfeast.com