Garlic Buttered Cauliflower Mash
Nutrition per Serving
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Calories
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Protein
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Carbs
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Fat
📝 Ingredients
- 1 medium head cauliflower (broken into florets)
- 1/3 cup grated parmesan cheese (or any aged hard cheese)
- 1 clove garlic (mashed)
- 50 g butter
- salt and pepper to season
- sprinkle of nutmeg or Chinese 5 spice
👨🍳 Instructions
- 1Boil the cauliflower florets in salted water for about 20 – 30 minutes until soft. Drain and set aside.
- 2In the same pot melt the butter and gently fry the garlic in the butter for a few minutes.
- 3Add the cooked florets and mash with a vegetable masher until finely mashed.
- 4Mix in the grated cheese.
- 5Check the seasoning and serve with a sprinkle of nutmeg or 5 spice.
About the Chef & Original Recipe
This recipe was published by heinstirred on heinstirred.com. Visit the original source for step-by-step photos, chef notes and additional details.
Source: heinstirred.com