Deviled Broccoli with Parmesan Breadcrumbs

⏱️ 15 min 👥 4 servings 📊 Easy
American side dishes
Deviled Broccoli with Parmesan Breadcrumbs
Nutrition per Serving
152
Calories
4g
Protein
7g
Carbs
13g
Fat

Simple pan cooked broccoli with garlic and red pepper chili flakes topped with Parmesan cheese mixed with toasted breadcrumbs.

📝 Ingredients

  • 2 tablespoons breadcrumbs (regular or panko)
  • 3 tablespoons olive oil
  • 2 large garlic cloves (peeled)
  • 1/2 pound (250 grams) broccoli crowns/florets (Individual tops cut from the head of broccoli without long stems )
  • 1/2 teaspoon red pepper chili flakes
  • 1/4 teaspoon salt (or to taste)
  • 5 tablespoons Parmesan cheese (grated)

👨‍🍳 Instructions

  1. 1Add the breadcrumbs to a small, dry frying pan over low heat. Toss until toasted and just turn golden brown. Transfer to a bowl and allow to cool.
  2. 2Heat the oil in a large skillet/frying pan over medium low heat. Add the garlic (keep whole) and cook until the oil is fragrant and you can smell the garlic, do not brown. Remove the garlic cloves. You can also grate or finely chop the garlic and leave it in, taking care not to burn it in the oil.
  3. 3Turn up the heat to medium.
  4. 4Add the broccoli to the pan along with the chili flakes and salt, toss well in to coat in the oil. If you find the broccoli starting to brown, turn down the heat. Add a couple of tablespoons of water. Cover with a tight lid and steam until the broccoli is tender over low heat, 8-10 minutes, stirring often.
  5. 5Add the Parmesan cheese to the cooled breadcrumbs and mix well.
  6. 6When the broccoli is tender, transfer to a large bowl and top with the breadcrumbs. Serve immediately.

About the Chef & Original Recipe

This recipe was published by culinaryginger.com. Visit the original source for step-by-step photos, chef notes and additional details.