Roasted Millet and Oat Pancake
Nutrition per Serving
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Calories
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Protein
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Carbs
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Fat
📝 Ingredients
- 1 1/2 cups of rolled oats
- 1 1/2 cups of millet
- 2 tablespoons of ground flaxseeds
- 2 tablespoons of baking powder
- 1/2 teaspoon of baking soda
- 1/2 cup protein powder
- 1/4 teaspoon of salt
👨🍳 Instructions
- 1--- Make the Dry Pancake Mix ---
- 2Roast the oats and millet in the oven at 350°F for 15 minutes, mixing halfway
- 3Allow the grains to cool down for 10 minutes
- 4With a blender, grind them into a flour
- 5Mix the freshly ground oat and millet flour in a large mixing bowl with the rest of the dry ingredients. You should have about 4 1/2 cups of pancake mix. This should offer 6-8 servings.
- 6Store in an airtight container.
- 7--- How to Fry the Pancakes ---
- 8To make the pancake, mix equal parts pancake mix with plant-based milk and 1/8 teaspoon of apple cider vinegar.
- 9Optionally, you can add some chocolate chips, or any mix-ins to the pancake batter
- 10Fry like you would any pancake.
About the Chef & Original Recipe
This recipe was published by eatwithafia.com. Visit the original source for step-by-step photos, chef notes and additional details.
Source: eatwithafia.com