Smoked Salmon and Eggs Baked in Avocado

👥 4 servings 📊 Medium
Mediterranean breakfast
Smoked Salmon and Eggs Baked in Avocado
Nutrition per Serving
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Calories
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Protein
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Carbs
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Fat

Helpful tip: Avocados will turn slightly – but pleasantly – bitter when warmed and cooked.

📝 Ingredients

  • 2 ripe (firm avocados)
  • 4 medium eggs (preferably organic)
  • 4 slices smoked salmon
  • Sea salt and pepper to taste
  • Chopped dill or chives (or cayenne pepper, optional)

👨‍🍳 Instructions

  1. 1Halve the avocados lengthwise. Remove the pits.
  2. 2Place the avocados in a baking dish small enough to hold them snugly. Line the avocado cavities with strips of smoked salmon. Take one egg at a time and carefully crack it into each of the avocado cavities.
  3. 3Bake for about 15 minutes, or until the eggs set. Remove, garnish if desired with dill or chives, and sprinkle with cayenne for additional heat. Serve.

About the Chef & Original Recipe

This recipe was published by Diane Kochilas on dianekochilas.com. Visit the original source for step-by-step photos, chef notes and additional details.