Smoked Salmon and Eggs Baked in Avocado
Nutrition per Serving
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Calories
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Protein
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Carbs
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Fat
Helpful tip: Avocados will turn slightly – but pleasantly – bitter when warmed and cooked.
📝 Ingredients
- 2 ripe (firm avocados)
- 4 medium eggs (preferably organic)
- 4 slices smoked salmon
- Sea salt and pepper to taste
- Chopped dill or chives (or cayenne pepper, optional)
👨🍳 Instructions
- 1Halve the avocados lengthwise. Remove the pits.
- 2Place the avocados in a baking dish small enough to hold them snugly. Line the avocado cavities with strips of smoked salmon. Take one egg at a time and carefully crack it into each of the avocado cavities.
- 3Bake for about 15 minutes, or until the eggs set. Remove, garnish if desired with dill or chives, and sprinkle with cayenne for additional heat. Serve.
About the Chef & Original Recipe
This recipe was published by Diane Kochilas on dianekochilas.com. Visit the original source for step-by-step photos, chef notes and additional details.
Source: dianekochilas.com