Baked Salmon with Spring Vegetables
Nutrition per Serving
457
Calories
43g
Protein
49g
Carbs
—
Fat
Baked salmon with spring vegetables can be on the table in about 30 minutes. The entire dish is baked in parchment paper and served this way.
📝 Ingredients
- 2 small potatoes (thinly sliced)
- 1/2 fennel bulb (thinly sliced)
- 8 asparagus spears
- 1 large carrot (thinly sliced)
- 1/4 cup fresh peas
- 2 salmon filets (6 ounces each)
- 1/2 teaspoon salt
- 1/4 teaspoon freshly ground black pepper
- 2 teaspoons finely chopped dill (basil, oregano)
- 2 lemon slices (cut into halves)
- 4 teaspoons fresh lemon juice
👨🍳 Instructions
- 1Preheat oven to 400 degrees F.
- 2Take 1 sheet of parchment paper, about 22 x 15 inches. Fold in half and cut into a half heart shape. Repeat with a second sheet and lay the sheets open.
- 3Divide the vegetables between each sheet. First the sliced potatoes, then the fennel, the asparagus, carrots and then peas.
- 4Season the salmon filet with salt and pepper, then sprinkle with the chopped herb mix.
- 5Place 1 filet on top of each vegetable bundle and top each salmon with 2 half slices of lemon.
- 6Drizzle each filet with the lemon juice.
- 7Start at the round edge of the heart and fold edges over each other, pressing tightly. When you get to the end, fold and twist.
- 8Place the packages onto a baking sheet and bake for 20 minutes.
- 9You can serve in the paper by cutting down the center, or remove and plate.
About the Chef & Original Recipe
This recipe was published by culinaryginger.com. Visit the original source for step-by-step photos, chef notes and additional details.
Source: culinaryginger.com