One Skillet Mediterranean Pork and Rice

⏱️ 35 min 👥 4 servings 📊 Medium
Mediterranean main course
One Skillet Mediterranean Pork and Rice
Nutrition per Serving
341
Calories
19g
Protein
55g
Carbs
4g
Fat

This One Skillet Mediterranean Pork is a delicious meal the whole family will love. It's easy and quick - only 30 minutes and one pan meal.

📝 Ingredients

  • 1/2 lb Smithfield Roasted Garlic & Herb Loin Filet, cut in strips
  • 2 Tbsp extra virgin olive oil
  • 2 carrots, chopped
  • 1 bell pepper (I used 1/2 red and green peppers)
  • 1 onion, chopped
  • 3 cloves garlic, minced
  • 1/2 teaspoon oregano
  • 2 cups vegetable stock (or water)
  • 1 cup basmati rice
  • 1/2 cup garbanzo beans
  • 10 black pitted olives
  • 1 lemon
  • fresh parsley, chopped
  • salt and black pepper

👨‍🍳 Instructions

  1. 1Heat oil in a large skillet over medium-high heat (I used 12" skillet). Add pork loin filet strips to the skillet, and cook for about 5 minutes, or until cooked through. Transfer cooked strips to a plate.
  2. 2Add chopped carrots, bell pepper, onion, and garlic to the skillet, and if necessary add more olive oil. Season with salt and freshly ground black pepper. Saute for about 5 minutes, or until vegetables are tender.
  3. 3Add rice to the skillet and stir well. Season the rice-vegetable mixture with salt, black pepper, and oregano. Add lemon zest to the vegetable stock and pour over the rice mixture. Bring to a boil, cover and simmer for about 12-14 minutes until rice is cooked.
  4. 4Add the juice of 1 lemon and the cooked pork slices to the rice-vegetable mixture and stir well. Add garbanzo beans, olives and garnish with chopped fresh parsley.

About the Chef & Original Recipe

This recipe was published by deliciousmeetshealthy.com. Visit the original source for step-by-step photos, chef notes and additional details.