Asian-style Chicken Salad

⏱️ 25 min 👥 4 servings 📊 Medium
chicken & poultry; dish type; easy; global foods; light meals; lunch; main ingredient; meals and courses; salads; sides; thai
Asian-style Chicken Salad
Nutrition per Serving
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Calories
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Protein
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Carbs
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Fat

Asian-style flavours in this fresh and vibrant salad recipe - and it won't take the entire day to make!

📝 Ingredients

  • 3 cloves garlic, crushed
  • 1/4 C (60 ml) chopped fresh coriander
  • 1 tsp (5 ml) milled black pepper
  • 2 Tbsp (30 ml) canola oil
  • 4 chicken breast fillets
  • freshly milled salt
  • 2 Tbsp (30 ml) fish sauce
  • 2 Tbsp (30 ml) fresh lime juice
  • 1 Tbsp (15 ml) soy sauce
  • 2 green or red chillies, chopped
  • 2 tsp (10 ml) honey
  • 1 x 100 g packet mixed salad leaves
  • 200 g cherry tomatoes, halved
  • 1 medium cucumber, seeded and cut into chunks
  • 1 bunch spring onions, sliced
  • 1/2 C (125 ml) frozen sweetcorn, soaked in warm water to soften
  • 1/2 C (125 ml) chopped fresh coriander
  • 100 g cashew nuts, lightly toasted

👨‍🍳 Instructions

  1. 1Preheat the oven to 200 °C.
  2. 2Place the garlic, coriander, pepper and oil in a pestle and mortar and grind to a paste. Rub the paste over the chicken breasts and season with salt. Sear the chicken in a hot griddle pan for 3 minutes per side and transfer to the oven for a further 12–15 minutes.
  3. 3Combine the dressing ingredients and slice the chicken into bite-sized pieces. In a large bowl, gently combine all the remaining salad ingredients with the chicken.
  4. 4Drizzle with the dressing when ready to serve. Serve with some delicious, crusty garlic bread.

About the Chef & Original Recipe

This recipe was published by Carey Boucher-Erasmus on crushmag-online.com. Visit the original source for step-by-step photos, chef notes and additional details.