Ripe Plantains and Eggs Recipe
Nutrition per Serving
532
Calories
27g
Protein
34g
Carbs
35g
Fat
Sliced ripe plantain pan-roasted in ghee with egg flavoured with a hint of cardamom and sugar is a staple Moplah breakfast dish called Kaai Vatiyathu.
📝 Ingredients
- 1 tablespoon ghee
- 1 large ripe plantain
- 2 large eggs
- 1 pinch salt
- 2 pinch cardamom powder
- sweetener of choice
👨🍳 Instructions
- 1heat pan: Heat ghee on a flat cast iron pan on low to medium flame.
- 2Slice the plantains into roundels of little less than 1/4 inch thick.
- 3roast: Let the plantain slices roast for 2 to 3 minutes or until they develop caramelized brown spots. (check by turning one slice)
- 4Flip the slices to roast the other side. (add more ghee around the pan)
- 5add eggs: Add two eggs and spread them across to cover all of the plantain slices.
- 6season: Sprinkle salt, cardamom and sugar.
- 7cook: Cover and cook on low flame until the eggs are cooked.
- 8serve: Open, fold to one side or tear to pieces and serve warm with tea or coffee. (you may place some feta cheese before closing)
About the Chef & Original Recipe
This recipe was published by butfirstchai.com. Visit the original source for step-by-step photos, chef notes and additional details.
Source: butfirstchai.com