Lamb Mince Ragu
Nutrition per Serving
3211
Calories
95g
Protein
74g
Carbs
276g
Fat
An EPIC 30-minute meal!!!
📝 Ingredients
- 500 g lamb mince
- 1 bulb fennel
- 1 red onion
- 1 carrots
- 2 cloves garlic
- 1/2 tsp cumin
- 1 tsp oregano
- 1 tbsp tomato paste
- 400 g tinned tomatoes
- 125 ml red wine
- 200 ml vegetable stock
- 4 tbsp olive oil
- salt & pepper
- 2 tbsp dill - chopped
- 1 orange zested (& 2 tbsp juice)
- 100 ml olive oil
- 1 pinch salt
- pasta
- 1 tbsp pinenuts per person (optional)
- parmesan cheese
👨🍳 Instructions
- 1--- Ragu ---
- 2blitz veg: Blitz the carrots, fennel, garlic & onion on a food processor
- 3cook veg: Cook the vegetables in a heavy bottom casserole dish with the olive oil for 4 minutes
- 4add lamb & spices: Add lamb mince & herbs/spices and cook for a further 4 minutes, breaking the lamb up with a wooden spoon as you go
- 5Add tomato paste and cook for a further minute
- 6add liquid ingredients: Pour in the tinned tomatoes, red wine & stock and allow to simmer for 10 minutes or until sauce as reduced to a Bolognese consistency
- 7--- Orange Dill Dressing ---
- 8mix together: Mix all ingredients together and store in the fridge until ready to use
- 9--- Pinenuts ---
- 10toast pinenuts: Toast the pinenuts in a dry frying pan for 2-3 minutes or until golden brown *see tips*
About the Chef & Original Recipe
This recipe was published by anotherfoodblogger.com. Visit the original source for step-by-step photos, chef notes and additional details.
Source: anotherfoodblogger.com