Smashed avo, grilled broccoli and soft boiled egg
Nutrition per Serving
536
Calories
20g
Protein
51g
Carbs
28g
Fat
It ain't an aussie brekkie without smashed avo! Check out my fun version here!
📝 Ingredients
- 1 avocado
- 2 eggs
- 2 slices sourdough
- 2 tsp pistachio dukkah
- 2 slices bacon (fried)
- 1 wedge lemon
- 1 pinch salt
- 1 pich pepper
- 1 bunch stemmed broccoli
- 1 pinch maldon salt (optional)
👨🍳 Instructions
- 1--- Soft Boiled Eggs ---
- 2Boil water in a medium saucepan. Add eggs gently into pan and set timer for 6.5 minutes. When cooked remove from water and place in ice cold water straight away *see tips*
- 3--- Avo on Toast ---
- 4Cut avocado in half and remove from skin. Place in bowl with a little lemon juice, salt & pepper. Roughly smash using a fork. You still want a few chunks so don't go too crazy
- 5Rub stemmed broccoli in olive oil, salt and pepper and grill on bbq or grill pan for 3 - 4 mins.
- 6Drizzle cut sourdough in oil and grill on bbq or grill pan until toasted.
- 7--- Serving ---
- 8Place smashed avo on top of grilled sourdough. Add eggs, broccoli & bacon on top of avo and spoon the dukkah over the top. Finish with some maldon salt and a squeeze of lemon and ENJOY!
About the Chef & Original Recipe
This recipe was published by anotherfoodblogger.com. Visit the original source for step-by-step photos, chef notes and additional details.
Source: anotherfoodblogger.com