Protein Mug Cake

⏱️ 3 min 👥 1 servings 📊 Easy
American dessert
Protein Mug Cake
Nutrition per Serving
418
Calories
29g
Protein
45g
Carbs
22g
Fat

Whip up this 3-minute Protein Mug Cake recipe! Enjoy warm, fudgy chocolate goodness packed with a satisfying protein boost.

📝 Ingredients

  • 3 tablespoons oat flour
  • 2 tablespoons protein powder (chocolate or vanilla)
  • 1 tablespoon cocoa powder
  • 1/2 teaspoon baking powder
  • 1 tablespoon granulated sweetener (e.g. coconut sugar)
  • 3 tablespoons milk (any variety)
  • 1 tablespoon melted butter
  • 1 tablespoon chocolate chips (optional)

👨‍🍳 Instructions

  1. 1Combine dry: In a large microwave-safe mug, combine oat flour, protein powder, cocoa powder, baking powder, and sweetener.
  2. 2Mix batter: Pour in the milk and melted butter; stir until the mixture is smooth. If it seems too thick, add another splash of milk. If using, sprinkle chocolate chips on top.
  3. 3Microwave on high for 60 to 90 seconds. Start checking at 60 seconds and continue every 10 seconds until the cake is cooked through.
  4. 4Serve warm with preferred toppings.

About the Chef & Original Recipe

This recipe was published by bakedbree.com. Visit the original source for step-by-step photos, chef notes and additional details.