Protein Mug Cake
Nutrition per Serving
418
Calories
29g
Protein
45g
Carbs
22g
Fat
Whip up this 3-minute Protein Mug Cake recipe! Enjoy warm, fudgy chocolate goodness packed with a satisfying protein boost.
📝 Ingredients
- 3 tablespoons oat flour
- 2 tablespoons protein powder (chocolate or vanilla)
- 1 tablespoon cocoa powder
- 1/2 teaspoon baking powder
- 1 tablespoon granulated sweetener (e.g. coconut sugar)
- 3 tablespoons milk (any variety)
- 1 tablespoon melted butter
- 1 tablespoon chocolate chips (optional)
👨🍳 Instructions
- 1Combine dry: In a large microwave-safe mug, combine oat flour, protein powder, cocoa powder, baking powder, and sweetener.
- 2Mix batter: Pour in the milk and melted butter; stir until the mixture is smooth. If it seems too thick, add another splash of milk. If using, sprinkle chocolate chips on top.
- 3Microwave on high for 60 to 90 seconds. Start checking at 60 seconds and continue every 10 seconds until the cake is cooked through.
- 4Serve warm with preferred toppings.
About the Chef & Original Recipe
This recipe was published by bakedbree.com. Visit the original source for step-by-step photos, chef notes and additional details.
Source: bakedbree.com