Juicy Air Fryer Chicken Breast

⏱️ 22 min 👥 2 servings 📊 Medium
American dinner
Juicy Air Fryer Chicken Breast
Nutrition per Serving
240
Calories
44g
Protein
1g
Carbs
5g
Fat

My air fryer chicken breast recipe will transform your dinners into healthy, flavorful feasts. This quick, easy method delivers succulent chicken that's crispy on the outside juicy on the inside—an irresistible delight.

📝 Ingredients

  • 14 oz chicken breasts ((2 pieces))
  • 1 egg white
  • 1 1/2 tsp cornstarch
  • salt to taste

👨‍🍳 Instructions

  1. 1Start by separating the chicken breast into two parts - the larger and smaller fillets. Set aside the smaller fillet. Then, cut each fillet lengthwise in the middle, but not all the way through, to make them thinner yet wider. You may watch our video for reference.
  2. 2Place the fillets in a deep container, such as a food container.
  3. 3In a small bowl, crack an egg and separate the egg white. You will only need the egg white for this recipe.
  4. 4Pour the egg white over the chicken breasts, ensuring it is evenly distributed and covers the entire surface of the fillets.
  5. 5Preheat the air fryer (mine’s the Instant Vortex Plus XL) to 380°F (190°C).
  6. 6Sift the starch onto a small sieve and sprinkle the starch over the entire surface of the fillets, making sure both sides are coated.
  7. 7Note: The egg white and starch in this recipe are used in small quantities, not for breading. They are used to retain moisture inside the chicken fillets, making them juicier after cooking, while also providing a golden, delicious crust.
  8. 8Place the fillets on the bottom of the air fryer basket and cook for 15 minutes.
  9. 9Halfway through the cooking process, flip the chicken fillets to the other side. Keep a close eye on the cooking progress.
  10. 10The internal temperature for cooked chicken fillets should be 155-158°F (68-70°C). If you have a kitchen thermometer, you can use it to check the temperature. The inside of the meat should have a light gray color.
  11. 11Once cooked, remove the chicken fillets from the air fryer. Allow them to rest for 2 minutes. Serve the chicken breast with your favorite sauce and side dish.

About the Chef & Original Recipe

This recipe was published by alsothecrumbsplease.com. Visit the original source for step-by-step photos, chef notes and additional details.