Fried Channa (Chickpeas) Made Healthier

👥 4 servings 📊 Medium
Fried Channa (Chickpeas) Made Healthier
Nutrition per Serving
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Calories
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Protein
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Carbs
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Fat

📝 Ingredients

  • 1 lb dry chickpeas
  • 3 tbsp olive oil
  • 1/2 tsp black pepper
  • 1 tsp salt
  • 1/2 tsp cayenne pepper

👨‍🍳 Instructions

  1. 1Soak beans overnight in 6 cups water, beans...: Soak beans overnight in 6 cups water, beans will swell by morning. Or, you can soak beans in 6 cups water and boil for 10 minutes, then leave for 4 hours to swell.
  2. 2Once beans are swollen (reconstituted), drain in a...: Once beans are swollen (reconstituted), drain in a colander and dry beans with napkins to remove moisture.
  3. 3Add oil, black pepper, salt, and cayenne pepper...: Add oil, black pepper, salt, and cayenne pepper and toss well.
  4. 4Cover a baking sheet with aluminum foil and...: Cover a baking sheet with aluminum foil and spread chickpeas evenly so they are not laying on top of each other.
  5. 5Bake for 50 minutes at 350 degrees. You...: Bake for 50 minutes at 350 degrees. You can taste one at this point to see if it needs to bake for a few more minutes, you want the chickpeas to be very crunchy.

About the Chef & Original Recipe

This recipe was published by Alica on alicaspepperpot.com. Visit the original source for step-by-step photos, chef notes and additional details.