Fried Channa (Chickpeas) Made Healthier
Nutrition per Serving
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Calories
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Protein
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Carbs
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Fat
📝 Ingredients
- 1 lb dry chickpeas
- 3 tbsp olive oil
- 1/2 tsp black pepper
- 1 tsp salt
- 1/2 tsp cayenne pepper
👨🍳 Instructions
- 1Soak beans overnight in 6 cups water, beans...: Soak beans overnight in 6 cups water, beans will swell by morning. Or, you can soak beans in 6 cups water and boil for 10 minutes, then leave for 4 hours to swell.
- 2Once beans are swollen (reconstituted), drain in a...: Once beans are swollen (reconstituted), drain in a colander and dry beans with napkins to remove moisture.
- 3Add oil, black pepper, salt, and cayenne pepper...: Add oil, black pepper, salt, and cayenne pepper and toss well.
- 4Cover a baking sheet with aluminum foil and...: Cover a baking sheet with aluminum foil and spread chickpeas evenly so they are not laying on top of each other.
- 5Bake for 50 minutes at 350 degrees. You...: Bake for 50 minutes at 350 degrees. You can taste one at this point to see if it needs to bake for a few more minutes, you want the chickpeas to be very crunchy.
About the Chef & Original Recipe
This recipe was published by Alica on alicaspepperpot.com. Visit the original source for step-by-step photos, chef notes and additional details.
Source: alicaspepperpot.com