Chicken and zucchini stew

👥 4 servings 📊 Medium
Chicken and zucchini stew
Nutrition per Serving
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Calories
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Protein
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Carbs
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Fat

📝 Ingredients

  • 3-4 medium sized zucchini, diced into 1-inch pieces
  • 1 small onion, sliced
  • 3 garlic cloves, minced
  • 2 hot chili peppers (optional)
  • 2 large plum tomatoes, diced
  • 2 tsp tomato paste
  • 1/4 tsp black pepper
  • 1 tsp salt or 1 small bouillon cube
  • 1 tsp dried parsley
  • 1 tsp dried fresh thyme
  • 3 tbsp oil
  • 1 lb to 2lb chicken thighs or breasts, cut in 2-in pieces
  • 2 tbsp green seasoning
  • 1/2 tsp salt
  • 1/4 tsp black pepper
  • 1/2 tsp adobo
  • 1/2 tsp paprika
  • 1 tsp browning sauce
  • 1 tbsp oil for marinating

👨‍🍳 Instructions

  1. 1Prep chicken. Cut in 2 inch pieces. Pat...: Prep chicken. Cut in 2 inch pieces. Pat chicken dry. Add seasoning and let marinate minimum 30 minutes.
  2. 2When ready to cook, heat a heavy bottomed...: When ready to cook, heat a heavy bottomed pot with 3 tbsp oil on medium heat. Add onion, garlic, and pepper. Cook until fragrant and onions are slightly browned.
  3. 3Add chicken. Cook chicken 7-8 minutes until juices...: Add chicken. Cook chicken 7-8 minutes until juices have almost dried down. Let chicken brown a little.
  4. 4Add zucchini, tomatoes, tomato paste, and remaining seasoning.
  5. 5Turn heat to medium low and let stew...: Turn heat to medium low and let stew simmer until tomatoes have melted into a gravy. This should take around 15-20 minutes.
  6. 6Stew is done when gravy is a little...: Stew is done when gravy is a little thick and zucchini is completely soft.

About the Chef & Original Recipe

This recipe was published by Alica on alicaspepperpot.com. Visit the original source for step-by-step photos, chef notes and additional details.