Ground Chicken Skillet
Nutrition per Serving
483
Calories
41g
Protein
8g
Carbs
33g
Fat
This Ground Chicken Skillet is a quick and flavorful keto-friendly dish that can be enjoyed as a main course or used as a delicious filling for various recipes.
📝 Ingredients
- 1 pound ground chicken
- 2 tablespoon olive oil
- 1 onion (thinly sliced)
- 1/2 red bell pepper (sliced)
- 2 fresh garlic cloves (minced)
- 5-6 leaves of fresh basil
- Sea salt (to taste)
- Freshly cracked black pepper (to taste)
👨🍳 Instructions
- 1Heat olive oil in a skillet over medium heat.
- 2Add the sliced onion and sauté until it turns translucent for about 4 minutes.
- 3Add red pepper and minced garlic to the skillet and saute them together for 2-3 minutes.
- 4Add ground chicken to the skillet and break it up with a spatula. Cook until it slightly changes color, approximately 5-6 minutes.
- 5Season with salt and pepper according to taste.
- 6Add chopped basil leaves into the skillet. Stir well to incorporate the flavors.
- 7Continue cooking for about 10 minutes.
- 8Remove the skillet from heat and let the dish rest for a few minutes to allow the flavors to meld together.
- 9Sprinkle the remaining chopped basil as a garnish on the ground chicken.
- 10Serve the ground chicken hot as a main dish or use it as a filling for tacos, lettuce wraps, or stuffed peppers.
About the Chef & Original Recipe
This recipe was published by castironketo.net. Visit the original source for step-by-step photos, chef notes and additional details.
Source: castironketo.net