Stir Fry Sesame Broccoli
Nutrition per Serving
92
Calories
3g
Protein
2g
Carbs
8g
Fat
Stir Fry Sesame Broccoli, a quick, easy, delicious and nutritious asian inspired side dish.
📝 Ingredients
- 1 head of broccoli (about 350g including stalks)
- 2 tsp vegetable oil
- 2 tsp toasted sesame oil
- 1 tbsp sesame seeds
👨🍳 Instructions
- 1Prepare the broccoli by chopping it into small florets. Discard the stalks (you can always use them to make soup).
- 2Heat the vegetable oil (2 tsp) in a wok.
- 3Once the oil is sizzling hot add the broccoli and fry for about 3 minutes, keep it moving to ensure it doesn't burn.
- 4Add the sesame seeds (1 tbsp) and fry for another minute.
- 5Turn off the heat, add the toasted sesame oil (2 tsp) and toss the broccoli in the oil until it is coated.
- 6Serve.
About the Chef & Original Recipe
This recipe was published by Charlotte Oates on charlotteslivelykitchen.com. Visit the original source for step-by-step photos, chef notes and additional details.
Source: charlotteslivelykitchen.com