Stir Fry Sesame Broccoli

⏱️ 7 min 👥 4 servings 📊 Easy
Chinese side dish
Stir Fry Sesame Broccoli
Nutrition per Serving
92
Calories
3g
Protein
2g
Carbs
8g
Fat

Stir Fry Sesame Broccoli, a quick, easy, delicious and nutritious asian inspired side dish.

📝 Ingredients

  • 1 head of broccoli (about 350g including stalks)
  • 2 tsp vegetable oil
  • 2 tsp toasted sesame oil
  • 1 tbsp sesame seeds

👨‍🍳 Instructions

  1. 1Prepare the broccoli by chopping it into small florets. Discard the stalks (you can always use them to make soup).
  2. 2Heat the vegetable oil (2 tsp) in a wok.
  3. 3Once the oil is sizzling hot add the broccoli and fry for about 3 minutes, keep it moving to ensure it doesn't burn.
  4. 4Add the sesame seeds (1 tbsp) and fry for another minute.
  5. 5Turn off the heat, add the toasted sesame oil (2 tsp) and toss the broccoli in the oil until it is coated.
  6. 6Serve.

About the Chef & Original Recipe

This recipe was published by Charlotte Oates on charlotteslivelykitchen.com. Visit the original source for step-by-step photos, chef notes and additional details.