Baked Ribeye Steak
Nutrition per Serving
680
Calories
53g
Protein
9g
Carbs
49g
Fat
This easy Baked Ribeye Steak with cheesy roasted broccoli is a keto-friendly, restaurant-quality meal that's simple to make at home.
📝 Ingredients
- 4 ribeye steaks (4 ounces)
- 1 tablespoon olive oil
- 1 tablespoon butter
- 4 cloves garlic (minced)
- Sea salt (to taste)
- Freshly cracked black pepper (to taste)
- Fresh rosemary or thyme (chopped (optional))
- 1 pound broccoli
- 2 tablespoons olive oil
- 1/2 cup Parmesan cheese (grated)
- Sea salt (to taste)
- Freshly cracked black pepper (to taste)
👨🍳 Instructions
- 1--- Cook the ribeye steak ---
- 2Preheat the oven to 400°F (200°C).
- 3Rub the steak with olive oil and season generously with sea salt and pepper.
- 4Heat a cast iron skillet over high heat.
- 5Place the steak in the skillet and sear on each side for 2-3 minutes until a crispy crust forms.
- 6Add butter and garlic to the skillet and baste the steak with the melted butter.
- 7If using, sprinkle chopped rosemary or thyme over the steak.
- 8Transfer the skillet to the preheated oven and cook for 6-10 minutes or until the desired doneness is reached.
- 9Remove the skillet from the oven and let the steak rest for 5-10 minutes before slicing.
- 10--- Prepare the roasted broccoli ---
- 11Preheat the oven to 400°F (200°C) and line a baking sheet with parchment paper.
- 12Arrange the broccoli on the prepared baking sheet in a single layer.
- 13Drizzle with olive oil and sprinkle with sea salt and black pepper.
- 14Toss the broccoli to coat evenly with the oil and seasoning.
- 15Roast in the oven for 12-15 minutes or until the broccoli is tender and lightly browned.
- 16Remove from the oven and sprinkle grated Parmesan cheese over while it's still hot.
- 17Serve the ribeye steak with roasted broccoli on the side for a delicious, complete meal.
About the Chef & Original Recipe
This recipe was published by castironketo.net. Visit the original source for step-by-step photos, chef notes and additional details.
Source: castironketo.net