Oven Baked Beef Ribs

This keto Oven Baked Beef Ribs recipe features tender beef ribs with a smoky dry rub and a tangy BBQ sauce, paired with a refreshing mixed vegetable salad.

📝 Ingredients

• 2.5 pounds of beef ribs
• 2 tablespoons smoked paprika
• 1 teaspoon garlic powder
• 1 teaspoon onion powder
• 1 teaspoon ground cumin
• 1/2 teaspoon chili powder
• 1 teaspoon sea salt
• 1/2 teaspoon freshly cracked black pepper
• 1/2 cup keto BBQ sauce
• 1/2 cup baby spinach
• 1 cup cucumber (sliced)
• 1 cup cherry tomatoes (halved)
• 2 medium yellow peppers (thinly sliced)
• 2 tablespoons balsamic vinegar
• 2 tablespoons extra-virgin olive oil
• Sea salt (to taste)

👨‍🍳 Instructions

1. 1--- Cook the beef ribs ---
2. 2Preheat your oven to 350°F (175°C).
3. 3In a small bowl, combine the smoked paprika, garlic powder, onion powder, cumin, chili powder, sea salt, and black pepper to create a dry rub.
4. 4Pat the beef ribs dry with a paper towel. Rub the dry rub mixture evenly over the ribs, covering all sides.
5. 5Place the seasoned ribs in a single layer on a lined baking sheet.
6. 6Bake the ribs for approximately 2- 2.5 hours or until the meat is tender and easily pulls away from the bones.
7. 7During the last 10 minutes of baking, brush the ribs with the BBQ sauce.
8. 8Once cooked, remove the ribs from the oven and let them rest for a few minutes before serving.
9. 9--- Prepare the salad ---
10. 10Combine the yellow pepper, baby spinach, cherry tomatoes, cucumber, balsamic vinegar, olive oil, and sea salt in a large salad bowl.
11. 11Serve with the hot beef ribs.