Chia Yogurt Bowls
Nutrition per Serving
204
Calories
15g
Protein
25g
Carbs
5g
Fat
Made with only a handful of ingredients, these chia yogurt bowls are the perfect protein-packed breakfast for busy mornings. Healthy, filling, and easy to make, your mornings will feel effortless with this chia yogurt in the fridge!
📝 Ingredients
- 2 1/4 cup Greek yogurt (plain, full-fat)
- 1 cup milk
- 1/4 cup chia seeds
- 4 to 5 tablespoons maple syrup
- 1 splash vanilla extract
👨🍳 Instructions
- 1In a bowl, add Greek yogurt, milk, chia seeds, maple syrup, and vanilla. Mix until everything is fully combined.
- 2Cover with a lid and let the chia yogurt set in the fridge for at least three hours or overnight.
- 3Give it a stir before serving, and add in your favorite toppings, such as peanut butter, fruit, nuts, and seeds.
About the Chef & Original Recipe
This recipe was published by carmyy.com. Visit the original source for step-by-step photos, chef notes and additional details.
Source: carmyy.com