Fiery Lentils and Beans - Actifry Recipe

An amazingly satisfying, high protein and deliciously fiery side dish, made in the ActiFry with jerk marinade, beans, peas and lentils.

📝 Ingredients

• 1 tbsp vegetable oil (canola oil)
• 1 large onion (finely chopped)
• 4 cloves garlic (minced)
• 1 red or green chilli (deseeded and finely chopped (leave out if you like it a little less fiery))
• 2 tbsp jerk seasoning marinade paste
• 2 tsp turmeric
• 4 fresh tomatoes (chopped)
• 265 g green lentils (1 can )
• 130 g canned red kidney beans (1/2 can )
• 240 g canned black eye beans (1 can )
• 240 g gungo peas (aka pigeon pea) (1 can )
• 270 g green pigeon peas (1 can )
• 700 ml vegetable stock (hot)

👨‍🍳 Instructions

1. 1Put the oil, onion, garlic, chilli and jerk marinade into the bowl of the Actifry and close the lid.
2. 2Set to manual mode, temp 220C/425F, set the timer to 10 minutes and press start.
3. 3Add the turmeric, tomatoes and all of the lentils, beans and peas, plus the hot stock, and close the lid.
4. 4Set to manual mode, temp 220C/425F, set the timer to 20 minutes and press start.
5. 5Taste to determine if you'd like to add a little more moisture to the dish. If so, simply stir in a splash of freshly boiled water.