Air Fryer: Whole Roasted Cauliflower
Nutrition per Serving
63
Calories
2g
Protein
20g
Carbs
5g
Fat
Thanks to my air fryer, whole roasted cauliflower makes the perfect side-dish. Preparation is easy and air frying whole cauliflower leaves a fantastic crispy parmesan cheese flavor.
📝 Ingredients
- 1 whole cauliflower
- 1/3 cup sour cream
- 1/4 cup shredded Parmesan
- 1 teaspoon salt
- 1 teaspoon pepper
- 1 teaspoon minced garlic
👨🍳 Instructions
- 1Remove all the leaves from the head of cauliflower.
- 2Cut as much of the stem out of the whole cauliflower as you can.
- 3In a small bowl, mix the sour cream, Parmesan and seasonings together.
- 4Spread seasoning mixture over the entire surface of the cauliflower.
- 5Place into the basket of the air fryer. DO NOT preheat the air fryer.
- 6Set the air fryer temperature to 350 degrees Fahrenheit (177 degrees Celsius)
- 7Fry for about 15 minutes, checking the cauliflower regularly to make sure it doesn't over-cook.
- 8Serve whole and allow diners to cut off pieces to their liking.
About the Chef & Original Recipe
This recipe was published by Kim Grabinski on 730sagestreet.com. Visit the original source for step-by-step photos, chef notes and additional details.
Source: 730sagestreet.com