Air Fryer Chicken Leg Quarters
Nutrition per Serving
387
Calories
25g
Protein
2g
Carbs
33g
Fat
Air fryer chicken leg quarters are a simple and healthy option for a quick dinner. The skin turns perfectly crispy in the air fryer, while the inside remains juicy and tender. This cooking method not only reduces the added fat but also keeps your kitchen cooler than traditional oven roasting.
📝 Ingredients
- 2 chicken leg quarters ( with skin)
- 1 tbsp olive oil
- 1/4 tsp salt
- 3 tbsp chicken seasoning
👨🍳 Instructions
- 1Pat chicken dry with paper towels and trim any excess skin or fat.
- 2Rub the chicken with the oil and the seasoning on all sides.
- 3Preheat the air fryer to 380F for 5 minutes.
- 4Place chicken in an air fryer, skin side down, and air fry for 25 to 30 minutes. Flip the chicken halfway through cooking time.
- 5When the chicken is done, carefully remove to a plate and let rest for 2 3 minutes before serving.
About the Chef & Original Recipe
This recipe was published by Tayo Oredola on lowcarbafrica.com. Visit the original source for step-by-step photos, chef notes and additional details.
Source: lowcarbafrica.com