{Fish Taco} Tilapia Po'Boy

⏱️ 25 min 👥 4 servings 📊 Medium
main dish
{Fish Taco} Tilapia Po'Boy
Nutrition per Serving
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Calories
—
Protein
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Carbs
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Fat

Tilapia is breaded and cooked then served on a french roll with cabbage tossed with sauce and pickles. It makes a delicious and fast dinner or hot lunch.

📝 Ingredients

  • 1/2 c panko
  • 1/2 c corn meal
  • 1 t salt
  • 1 t onion powder
  • 1 t garlic powder
  • 3 T butter
  • 4 tilapia fillets
  • 2 T coconut oil or olive oil
  • 4 french rolls (toasted)
  • 10 oz angel hair cut cabbage
  • 1/4 c cocktail sauce
  • 1/4 c mayonnaise
  • hamburger cut pickles
  • tomatoes

👨‍🍳 Instructions

  1. 1melt coconut oil in a pan over med heat
  2. 2melt butter in a microwave safe bowl
  3. 3in another bowl mix panko, corn meal, salt, onion, and garlic powders
  4. 4coat tilapia fillets in butter then coat in panko mixture (be sure to press fillets into mixture to coat well)
  5. 5cook in pan until golden brown on each side
  6. 6toast rolls open (optional)
  7. 7in a mixing bowl mix cocktail sauce and mayonnaise then add cabbage and toss (may want to mix another batch of sauce on the side to top with)
  8. 8lay fish on roll and top with cabbage mixture, pickles and tomato slices.

About the Chef & Original Recipe

This recipe was published by realhousemoms.com. Visit the original source for step-by-step photos, chef notes and additional details.