Portobello Steaks
Nutrition per Serving
129
Calories
3g
Protein
11g
Carbs
9g
Fat
These juicy portobello steaks are marinated in a balsamic marinade and then grilled for a hearty and delicious meal that is ready in 30 minutes or less.
📝 Ingredients
- 4 Portobello Mushrooms (Stems Removed)
- 2 Tbsp Sesame Oil
- 3 Tbsp Soy Sauce
- 3 Tbsp Balsamic Vinegar
- 1 Tbsp Tomato Paste
- 1/2 tsp Liquid Smoke
- 1 Tbsp Light Brown Sugar
- 1 Clove Garlic (Crushed)
- 1/2 tsp Garlic Powder
- 1/2 tsp Onion Powder
- 1/4 tsp Salt
- 1/4 tsp Ground Black Pepper
- 1/2 Tbsp Sesame Oil
👨🍳 Instructions
- 1Remove the stems from the mushrooms and place them into a shallow dish or baking pan.
- 2Add sesame oil, soy sauce, balsamic vinegar, tomato paste, liquid smoke, light brown sugar, crushed garlic, garlic powder, onion powder, salt and ground black pepper to a measuring jug and whisk together.
- 3Brush the mushrooms generously with the marinade sauce on both sides and leave them to marinate for 15 minutes. Leave a little marinade sauce behind to use later.
- 4Heat up a grill pan and brush it with 1/2 tablespoon of sesame oil. When the pan is hot add the mushrooms.
- 5When the mushrooms first hit the pan they will stick, this is fine. After 3 minutes they should release on their own and have nice straight grill lines.
- 6Grill the mushrooms for 3 minutes each side then turn off the heat and brush both sides of the mushrooms with marinade sauce.
- 7Serve with roasted vegetables and baked potatoes or fries.
About the Chef & Original Recipe
This recipe was published by lovingitvegan.com. Visit the original source for step-by-step photos, chef notes and additional details.
Source: lovingitvegan.com