Mexican Vegetable Soup

⏱️ 50 min 👥 6 servings 📊 Medium
Mexican soup
Mexican Vegetable Soup
Nutrition per Serving
154
Calories
3g
Protein
27g
Carbs
4g
Fat

A deliciously healthy, low fat, low calorie, veggie packed soup! Filled with Mexican fresh flavors and perfect for serving any day of the year.

📝 Ingredients

  • 1 1/2 cups chopped yellow onion ((1 medium))
  • 1 cup peeled and diced carrots ((2 medium))
  • 1 1/2 Tbsp olive oil
  • 2 cloves garlic, (minced)
  • 5 cups low-sodium vegetable broth
  • 1 1/2 (14.5 oz) cans diced tomatoes with green chilies
  • 1 medium zucchini, (chopped (1 3/4 cups))
  • 6 oz diced green beans ((1 1/4 cups), optional)
  • 1 red bell pepper, (diced)
  • 1 tsp dried oregano ((Mexican oregano if you have it))
  • 1 tsp ground cumin
  • Salt and freshly ground black pepper
  • 1 3/4 cups frozen corn or drained and rinsed canned hominy
  • 2 Tbsp fresh lime juice
  • 1/2 cup chopped cilantro

👨‍🍳 Instructions

  1. 1Heat olive oil in a large pot over medium-high heat. Add onions and carrots and saute 3 minutes then add garlic and saute 1 minute longer.
  2. 2Stir in vegetable broth, tomatoes, zucchini, green beans, bell pepper, oregano, cumin and season with salt and pepper to taste.
  3. 3Bring to a boil then reduce heat to medium-low, cover and simmer until veggies are soft, stirring occasionally, about 20 minutes.
  4. 4Stir in corn, lime juice and cilantro and cook until corn is heated through. Serve warm.

About the Chef & Original Recipe

This recipe was published by cookingclassy.com. Visit the original source for step-by-step photos, chef notes and additional details.