Salmon Sandwich with Yogurt-Dill Sauce
Nutrition per Serving
327
Calories
39g
Protein
6g
Carbs
16g
Fat
Turn a whole, wild salmon fillet into an easy, casual dinner with this Mediterranean salmon sandwich recipe. Sauced with a healthy take on tartar sauce and topped with tender lettuce and pickles, these roasted salmon sandwiches are summery and light.
📝 Ingredients
- 1 1/2 pound thin salmon fillets, (skinned and cut into 4- to 5-ounce portions)
- 1 tablespoon extra virgin olive oil
- 1 teaspoon salt-free seafood seasoning
- 1/2 teaspoon Kosher salt ((optional))
- 1/2 teaspoon freshly ground black pepper
- 1 head Butter Lettuce
- Quick Pickled Cucumbers
- 8 slices Challah (or soft bread of your choice)
- 3/4 cup plain Greek yogurt
- 1/4 cup finely minced shallot
- 2 tablespoons finely chopped fresh dill (or 1 tablespoon dry)
- 1/4 cup drained capers, (chopped)
- Zest of 1 lemon
- 1 teaspoon extra virgin olive oil
- Kosher salt
- Freshly ground black pepper
👨🍳 Instructions
- 1Get ready. Position one oven rack in the center and one rack about 6 inches from the broiler. Preheat your oven to 400°F. Pat the salmon fillets dry with paper towels and place them on a foil lined baking sheet. Brush the foil and the filets on all sides with olive oil. Season each piece of salmon evenly with the seafood seasoning, plus a good pinch each of kosher salt and black pepper.
- 2Roast the salmon. Roast the salmon fillets until they’re opaque and flakes easily with a fork, 12 to 14 minutes, depending on how thick they are. Set the cooked salmon aside to rest for 5 minutes. Switch the oven to broil.
- 3Make the yogurt-dill sauce. In a small bowl, mix together the Greek yogurt, shallot, dill, capers, and lemon zest. Season to taste with salt and black pepper. Set aside.
- 4Toast the bread. Brush one side of each slice of bread with a thin layer of olive oil and lay them out, oil side up, on a second baking sheet. Broil the bread just until lightly browned and crisp on the oiled side, 1 to 3 minutes, watching closely to ensure it doesn’t burn. Remove from the oven.
- 5Assemble the sandwiches. Spread a generous layer of the yogurt sauce on the toasted side of each slice of bread. Place a few butter lettuce leaves and a few sliced pickles on four of the slices, then top with a piece of salmon. Close the sandwiches with the remaining bread. Serve immediately.
About the Chef & Original Recipe
This recipe was published by themediterraneandish.com. Visit the original source for step-by-step photos, chef notes and additional details.
Source: themediterraneandish.com