Arugula Salad
Nutrition per Serving
122
Calories
4g
Protein
9g
Carbs
8g
Fat
Simple, perfect arugula salad with lemon balsamic dressing and Parmesan. Easy and flavorful! This healthy side goes with any meal and is ready in minutes.
📝 Ingredients
- 5 ounces arugula (about 5 cups)
- 1/3 cup large Parmesan cheese shavings
- 3 tablespoons chopped sunflower seeds or chopped nuts of choice—toasted and chopped walnuts
- 1 tablespoon chopped mild fresh herbs of choice (such as chives, parsley, or tarragon (optional))
- 4 medium carrots
- 1 pint cherry tomatoes (halved)
- 2 tablespoons freshly squeezed lemon juice (about 1/2 medium lemon)
- 1 tablespoon balsamic vinegar
- 2 tablespoons extra-virgin olive oil
- 1/2 teaspoon kosher salt
👨🍳 Instructions
- 1Prep: Place the arugula and any optional veggies in a large bowl.
- 2Whisk: In a small bowl or large measuring cup, whisk together the dressing ingredients: lemon juice, balsamic vinegar, olive oil, and salt. (Alternatively, you can shake them all together in a mason jar with a tight-fitting lid).
- 3Toss: Drizzle enough over the arugula to moisten it, then toss to combine.
- 4Serve: Sprinkle Parmesan and any desired nuts or herbs over the top. Serve immediately with a drizzle of extra dressing as desired.
About the Chef & Original Recipe
This recipe was published by wellplated.com. Visit the original source for step-by-step photos, chef notes and additional details.
Source: wellplated.com