Znajte što je na vašem tanjuru
Sandwich (brown bread) with soft cheese
Kalorije i nutritivne vrijednosti
Nutritivne vrijednosti
Na 100 g% PU- Kalorije 172 kcal —
- Bjelančevine 6,5 g 13%
- Ugljikohidrati 19 g 7%
- Masti 7,4 g 9%
- Zasićene masti 2,5 g 13%
- Vlakna 2,1 g 8%
- Šećeri 1,2 g —
- Natrij 520 mg 23%
Kalorije po porciji
| Porcija | Masa | Kalorije | Bjelančevine | UH | Masti |
|---|---|---|---|---|---|
| 100 g | 100 g | 172 | 6,5 g | 19 g | 7,4 g |
| 50 g | 50 g | 86 | 3,3 g | 9,4 g | 3,7 g |
| 150 g | 150 g | 258 | 9,8 g | 28 g | 11 g |
| 200 g | 200 g | 344 | 13 g | 38 g | 15 g |
| 250 g | 250 g | 430 | 16 g | 47 g | 19 g |
Slične namirnice
- Sandwich with semi hard cheese169 kcal / 100 g
- Sandwich with soft cheese181 kcal / 100 g
- Croque Monsieur hot sandwich with cheese and ham260 kcal / 100 g
- Vegetable sandwich on wheat with cheese146 kcal / 100 g
- Cheese sandwich reduced fat cheese on wheat bread254 kcal / 100 g
- Schnitzel bread with tartare sauce242 kcal / 100 g
Pitanja o namirnici Sandwich (brown bread) with soft cheese
Koliko kalorija ima 100 g namirnice Sandwich (brown bread) with soft cheese?
100 g namirnice Sandwich (brown bread) with soft cheese sadrži 172 kcal, 6,5 g bjelančevina, 19 g ugljikohidrata i 7,4 g masti.
Koliko kalorija ima 50 g namirnice Sandwich (brown bread) with soft cheese?
50 g namirnice Sandwich (brown bread) with soft cheese sadrži 86 kcal, 3,3 g bjelančevina, 9,4 g ugljikohidrata i 3,7 g masti.
Koliko kalorija ima 150 g namirnice Sandwich (brown bread) with soft cheese?
150 g namirnice Sandwich (brown bread) with soft cheese sadrži 258 kcal, 9,8 g bjelančevina, 28 g ugljikohidrata i 11 g masti.
Koliko kalorija ima 200 g namirnice Sandwich (brown bread) with soft cheese?
200 g namirnice Sandwich (brown bread) with soft cheese sadrži 344 kcal, 13 g bjelančevina, 38 g ugljikohidrata i 15 g masti.
Koliko kalorija ima 250 g namirnice Sandwich (brown bread) with soft cheese?
250 g namirnice Sandwich (brown bread) with soft cheese sadrži 430 kcal, 16 g bjelančevina, 47 g ugljikohidrata i 19 g masti.
Izvor: Swiss FSVO 1520 · na 100 g · ugljikohidrati prema oznaci EU-a, bez vlakana
