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Potato chip or crisp, plain, salted, fried in assorted oils
Kalorije i nutritivne vrijednosti
Nutritivne vrijednosti
Na 100 g% PU- Kalorije 483 kcal —
- Bjelančevine 6,8 g 14%
- Ugljikohidrati 44 g 16%
- Masti 31 g 39%
- Zasićene masti 11 g 53%
- Vlakna 3,3 g 12%
- Šećeri 0 g —
- Natrij 380 mg 17%
Vitamini i minerali
Na 100 g% PUVitamini
- Vitamin A 0 µg 0%
- Vitamin C 0 mg 0%
- Vitamin D 0 µg 0%
- Vitamin E 3 mg 20%
- Tiamin (B1) 0,24 mg 20%
- Riboflavin (B2) 0,11 mg 8%
- Niacin (B3) 6 mg 38%
- Vitamin B6 1,6 mg 94%
- Folna kiselina (B9) 52 µg 13%
- Vitamin B12 0 µg 0%
Minerali
- Kalcij 17 mg 1%
- Željezo 1,7 mg 9%
- Fosfor 145 mg 12%
- Kalij 1440 mg 31%
- Cink 1,1 mg 10%
- Selen 2 µg 4%
- Jod 1,7 µg 1%
Kalorije po porciji
| Porcija | Masa | Kalorije | Bjelančevine | UH | Masti |
|---|---|---|---|---|---|
| 100 g | 100 g | 483 | 6,8 g | 44 g | 31 g |
| 50 g | 50 g | 242 | 3,4 g | 22 g | 15 g |
| 150 g | 150 g | 725 | 10 g | 66 g | 46 g |
| 200 g | 200 g | 966 | 14 g | 88 g | 61 g |
| 250 g | 250 g | 1208 | 17 g | 110 g | 77 g |
Slične namirnice
- Potato chip or crisp assorted flavours salted fried in assorted oils471 kcal / 100 g
- Potato crisps or chips salted511 kcal / 100 g
- Corn chip assorted flavours salted fried in assorted oils468 kcal / 100 g
- Čipsobične ili aromatizirane, standardne532 kcal / 100 g
- French fries unsalted286 kcal / 100 g
- Čips od krumpiraobični ili s okusom, tradicionalni stil551 kcal / 100 g
- Snack cassava crisps plain or assorted flavours salt added507 kcal / 100 g
- Pop corn oil and salt added traditional468 kcal / 100 g
Pitanja o namirnici Potato chip or crisp, plain, salted, fried in assorted oils
Koliko kalorija ima 100 g namirnice Potato chip or crisp, plain, salted, fried in assorted oils?
100 g namirnice Potato chip or crisp, plain, salted, fried in assorted oils sadrži 483 kcal, 6,8 g bjelančevina, 44 g ugljikohidrata i 31 g masti.
Koliko kalorija ima 50 g namirnice Potato chip or crisp, plain, salted, fried in assorted oils?
50 g namirnice Potato chip or crisp, plain, salted, fried in assorted oils sadrži 242 kcal, 3,4 g bjelančevina, 22 g ugljikohidrata i 15 g masti.
Koliko kalorija ima 150 g namirnice Potato chip or crisp, plain, salted, fried in assorted oils?
150 g namirnice Potato chip or crisp, plain, salted, fried in assorted oils sadrži 725 kcal, 10 g bjelančevina, 66 g ugljikohidrata i 46 g masti.
Koliko kalorija ima 200 g namirnice Potato chip or crisp, plain, salted, fried in assorted oils?
200 g namirnice Potato chip or crisp, plain, salted, fried in assorted oils sadrži 966 kcal, 14 g bjelančevina, 88 g ugljikohidrata i 61 g masti.
Koliko kalorija ima 250 g namirnice Potato chip or crisp, plain, salted, fried in assorted oils?
250 g namirnice Potato chip or crisp, plain, salted, fried in assorted oils sadrži 1208 kcal, 17 g bjelančevina, 110 g ugljikohidrata i 77 g masti.
Izvor: FOODfiles (New Zealand) U1012 · na 100 g · ugljikohidrati prema oznaci EU-a, bez vlakana
