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Mixed vegetables, Asian greens, boiled, microwaved or steamed, drained
Kalorije i nutritivne vrijednosti
Nutritivne vrijednosti
Na 100 g% PU- Kalorije 20 kcal —
- Bjelančevine 2,6 g 5%
- Ugljikohidrati 0,6 g 0%
- Masti 0,2 g 0%
- Zasićene masti 0 g 0%
- Vlakna 2,6 g 9%
- Šećeri 0,6 g —
Kalorije po porciji
| Porcija | Masa | Kalorije | Bjelančevine | UH | Masti |
|---|---|---|---|---|---|
| 100 g | 100 g | 20 | 2,6 g | 0,6 g | 0,2 g |
| 50 g | 50 g | 10 | 1,3 g | 0,3 g | 0,1 g |
| 150 g | 150 g | 30 | 3,9 g | 0,9 g | 0,3 g |
| 200 g | 200 g | 40 | 5,2 g | 1,2 g | 0,4 g |
| 250 g | 250 g | 50 | 6,5 g | 1,5 g | 0,5 g |
Slične namirnice
- Mixed vegetables asian greens stir-fried grilled or bbq'd no added fat27 kcal / 100 g
- Mixed vegetables asian greens19 kcal / 100 g
- Leafy vegetables22 kcal / 100 g
- Miješano povrće na azijski načinkuhano28 kcal / 100 g
- Leafy vegetables23 kcal / 100 g
- Vegetables28 kcal / 100 g
- Miješano povrćesmrznuto, kuhano u neslanoj vodi42 kcal / 100 g
Pitanja o namirnici Mixed vegetables, Asian greens, boiled, microwaved or steamed, drained
Koliko kalorija ima 100 g namirnice Mixed vegetables, Asian greens, boiled, microwaved or steamed, drained?
100 g namirnice Mixed vegetables, Asian greens, boiled, microwaved or steamed, drained sadrži 20 kcal, 2,6 g bjelančevina, 0,6 g ugljikohidrata i 0,2 g masti.
Koliko kalorija ima 50 g namirnice Mixed vegetables, Asian greens, boiled, microwaved or steamed, drained?
50 g namirnice Mixed vegetables, Asian greens, boiled, microwaved or steamed, drained sadrži 10 kcal, 1,3 g bjelančevina, 0,3 g ugljikohidrata i 0,1 g masti.
Koliko kalorija ima 150 g namirnice Mixed vegetables, Asian greens, boiled, microwaved or steamed, drained?
150 g namirnice Mixed vegetables, Asian greens, boiled, microwaved or steamed, drained sadrži 30 kcal, 3,9 g bjelančevina, 0,9 g ugljikohidrata i 0,3 g masti.
Koliko kalorija ima 200 g namirnice Mixed vegetables, Asian greens, boiled, microwaved or steamed, drained?
200 g namirnice Mixed vegetables, Asian greens, boiled, microwaved or steamed, drained sadrži 40 kcal, 5,2 g bjelančevina, 1,2 g ugljikohidrata i 0,4 g masti.
Koliko kalorija ima 250 g namirnice Mixed vegetables, Asian greens, boiled, microwaved or steamed, drained?
250 g namirnice Mixed vegetables, Asian greens, boiled, microwaved or steamed, drained sadrži 50 kcal, 6,5 g bjelančevina, 1,5 g ugljikohidrata i 0,5 g masti.
Izvor: ausnut F005777 · na 100 g · ugljikohidrati prema oznaci EU-a, bez vlakana
