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Meal replacement, soup from powder, asparagus/fish/chicken/mushroom, easy diet
Kalorije i nutritivne vrijednosti
Nutritivne vrijednosti
Na 100 g% PU- Kalorije 61 kcal —
- Bjelančevine 7,8 g 16%
- Ugljikohidrati 4,1 g 1%
- Masti 1,2 g 1%
- Zasićene masti 0,3 g 2%
- Vlakna 0 g 0%
- Šećeri 3,2 g —
- Natrij 360 mg 16%
- Kolesterol 0 mg 0%
Vitamini i minerali
Na 100 g% PUVitamini
- Vitamin A 113 µg 13%
- Vitamin C 14,9 mg 17%
- Vitamin D 0,57 µg 3%
- Vitamin E 1,2 mg 8%
- Vitamin K 8,3 µg 7%
- Tiamin (B1) 0,19 mg 16%
- Riboflavin (B2) 0,28 mg 21%
- Niacin (B3) 2,1 mg 13%
- Vitamin B6 0,25 mg 15%
- Folna kiselina (B9) 22,3 µg 6%
- Vitamin B12 0,33 µg 14%
Minerali
- Kalcij 172 mg 13%
- Željezo 2,6 mg 14%
- Magnezij 50,5 mg 12%
- Fosfor 95 mg 8%
- Kalij 383 mg 8%
- Cink 1,8 mg 16%
- Bakar 0,23 mg 25%
- Mangan 0,28 mg 12%
- Selen 5,7 µg 10%
- Jod 17,2 µg 11%
Kalorije po porciji
| Porcija | Masa | Kalorije | Bjelančevine | UH | Masti |
|---|---|---|---|---|---|
| 100 g | 100 g | 61 | 7,8 g | 4,1 g | 1,2 g |
| 50 g | 50 g | 31 | 3,9 g | 2 g | 0,6 g |
| 150 g | 150 g | 92 | 12 g | 6,1 g | 1,7 g |
| 200 g | 200 g | 122 | 16 g | 8,2 g | 2,3 g |
| 250 g | 250 g | 153 | 20 g | 10 g | 2,9 g |
Slične namirnice
Pitanja o namirnici Meal replacement, soup from powder, asparagus/fish/chicken/mushroom, easy diet
Koliko kalorija ima 100 g namirnice Meal replacement, soup from powder, asparagus/fish/chicken/mushroom, easy diet?
100 g namirnice Meal replacement, soup from powder, asparagus/fish/chicken/mushroom, easy diet sadrži 61 kcal, 7,8 g bjelančevina, 4,1 g ugljikohidrata i 1,2 g masti.
Koliko kalorija ima 50 g namirnice Meal replacement, soup from powder, asparagus/fish/chicken/mushroom, easy diet?
50 g namirnice Meal replacement, soup from powder, asparagus/fish/chicken/mushroom, easy diet sadrži 31 kcal, 3,9 g bjelančevina, 2 g ugljikohidrata i 0,6 g masti.
Koliko kalorija ima 150 g namirnice Meal replacement, soup from powder, asparagus/fish/chicken/mushroom, easy diet?
150 g namirnice Meal replacement, soup from powder, asparagus/fish/chicken/mushroom, easy diet sadrži 92 kcal, 12 g bjelančevina, 6,1 g ugljikohidrata i 1,7 g masti.
Koliko kalorija ima 200 g namirnice Meal replacement, soup from powder, asparagus/fish/chicken/mushroom, easy diet?
200 g namirnice Meal replacement, soup from powder, asparagus/fish/chicken/mushroom, easy diet sadrži 122 kcal, 16 g bjelančevina, 8,2 g ugljikohidrata i 2,3 g masti.
Koliko kalorija ima 250 g namirnice Meal replacement, soup from powder, asparagus/fish/chicken/mushroom, easy diet?
250 g namirnice Meal replacement, soup from powder, asparagus/fish/chicken/mushroom, easy diet sadrži 153 kcal, 20 g bjelančevina, 10 g ugljikohidrata i 2,9 g masti.
Izvor: Fineli (Finland) 32631 · na 100 g · ugljikohidrati prema oznaci EU-a, bez vlakana
