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Meal replacement, soup powder, asparagus/fish/chicken/mushroom, easy diet
Kalorije i nutritivne vrijednosti
Nutritivne vrijednosti
Na 100 g% PU- Kalorije 352 kcal —
- Bjelančevine 45 g 90%
- Ugljikohidrati 24 g 9%
- Masti 6,6 g 8%
- Zasićene masti 1,8 g 9%
- Šećeri 18 g —
- Natrij 2060 mg 90%
Vitamini i minerali
Na 100 g% PUVitamini
- Vitamin A 647 µg 72%
- Vitamin C 85,5 mg 95%
- Vitamin D 3,3 µg 16%
- Vitamin E 7,1 mg 47%
- Vitamin K 47,5 µg 40%
- Tiamin (B1) 1,1 mg 90%
- Riboflavin (B2) 1,6 mg 123%
- Niacin (B3) 12 mg 75%
- Vitamin B6 1,5 mg 85%
- Folna kiselina (B9) 128 µg 32%
- Vitamin B12 1,9 µg 79%
Minerali
- Kalcij 974 mg 75%
- Željezo 14,8 mg 82%
- Magnezij 290 mg 69%
- Fosfor 545 mg 44%
- Kalij 2201 mg 47%
- Cink 10,4 mg 94%
- Bakar 1,3 mg 144%
- Mangan 1,6 mg 70%
- Selen 32,5 µg 59%
- Jod 98,5 µg 66%
Kalorije po porciji
| Porcija | Masa | Kalorije | Bjelančevine | UH | Masti |
|---|---|---|---|---|---|
| 100 g | 100 g | 352 | 45 g | 24 g | 6,6 g |
| 50 g | 50 g | 176 | 23 g | 12 g | 3,3 g |
| 150 g | 150 g | 528 | 68 g | 35 g | 9,9 g |
| 200 g | 200 g | 704 | 90 g | 47 g | 13 g |
| 250 g | 250 g | 880 | 113 g | 59 g | 17 g |
Slične namirnice
Pitanja o namirnici Meal replacement, soup powder, asparagus/fish/chicken/mushroom, easy diet
Koliko kalorija ima 100 g namirnice Meal replacement, soup powder, asparagus/fish/chicken/mushroom, easy diet?
100 g namirnice Meal replacement, soup powder, asparagus/fish/chicken/mushroom, easy diet sadrži 352 kcal, 45 g bjelančevina, 24 g ugljikohidrata i 6,6 g masti.
Koliko kalorija ima 50 g namirnice Meal replacement, soup powder, asparagus/fish/chicken/mushroom, easy diet?
50 g namirnice Meal replacement, soup powder, asparagus/fish/chicken/mushroom, easy diet sadrži 176 kcal, 23 g bjelančevina, 12 g ugljikohidrata i 3,3 g masti.
Koliko kalorija ima 150 g namirnice Meal replacement, soup powder, asparagus/fish/chicken/mushroom, easy diet?
150 g namirnice Meal replacement, soup powder, asparagus/fish/chicken/mushroom, easy diet sadrži 528 kcal, 68 g bjelančevina, 35 g ugljikohidrata i 9,9 g masti.
Koliko kalorija ima 200 g namirnice Meal replacement, soup powder, asparagus/fish/chicken/mushroom, easy diet?
200 g namirnice Meal replacement, soup powder, asparagus/fish/chicken/mushroom, easy diet sadrži 704 kcal, 90 g bjelančevina, 47 g ugljikohidrata i 13 g masti.
Koliko kalorija ima 250 g namirnice Meal replacement, soup powder, asparagus/fish/chicken/mushroom, easy diet?
250 g namirnice Meal replacement, soup powder, asparagus/fish/chicken/mushroom, easy diet sadrži 880 kcal, 113 g bjelančevina, 59 g ugljikohidrata i 17 g masti.
Izvor: Fineli (Finland) 32630 · na 100 g · ugljikohidrati prema oznaci EU-a, bez vlakana
