Znajte što je na vašem tanjuru
Meal replacement, soup powder, broccoli, basil and couscous, allevo
Kalorije i nutritivne vrijednosti
Nutritivne vrijednosti
Na 100 g% PU- Kalorije 369 kcal —
- Bjelančevine 34 g 68%
- Ugljikohidrati 36 g 13%
- Masti 8 g 10%
- Zasićene masti 2,5 g 13%
- Šećeri 2 g —
- Natrij 1600 mg 70%
Vitamini i minerali
Na 100 g% PUVitamini
- Vitamin A 650 µg 72%
- Vitamin C 39 mg 43%
- Vitamin D 3 µg 15%
- Vitamin E 6,5 mg 43%
- Vitamin K 45 µg 38%
- Tiamin (B1) 0,9 mg 75%
- Riboflavin (B2) 1,1 mg 85%
- Niacin (B3) 12 mg 75%
- Vitamin B6 1,4 mg 82%
- Folna kiselina (B9) 190 µg 48%
- Vitamin B12 1,9 µg 79%
Minerali
- Kalcij 580 mg 45%
- Željezo 10 mg 56%
- Magnezij 230 mg 55%
- Fosfor 520 mg 42%
- Kalij 2200 mg 47%
- Cink 10 mg 91%
- Bakar 1,3 mg 144%
- Mangan 1,6 mg 70%
- Selen 35 µg 64%
- Jod 97 µg 65%
Kalorije po porciji
| Porcija | Masa | Kalorije | Bjelančevine | UH | Masti |
|---|---|---|---|---|---|
| 100 g | 100 g | 369 | 34 g | 36 g | 8 g |
| 50 g | 50 g | 185 | 17 g | 18 g | 4 g |
| 150 g | 150 g | 554 | 51 g | 54 g | 12 g |
| 200 g | 200 g | 738 | 68 g | 72 g | 16 g |
| 250 g | 250 g | 923 | 85 g | 90 g | 20 g |
Slične namirnice
Pitanja o namirnici Meal replacement, soup powder, broccoli, basil and couscous, allevo
Koliko kalorija ima 100 g namirnice Meal replacement, soup powder, broccoli, basil and couscous, allevo?
100 g namirnice Meal replacement, soup powder, broccoli, basil and couscous, allevo sadrži 369 kcal, 34 g bjelančevina, 36 g ugljikohidrata i 8 g masti.
Koliko kalorija ima 50 g namirnice Meal replacement, soup powder, broccoli, basil and couscous, allevo?
50 g namirnice Meal replacement, soup powder, broccoli, basil and couscous, allevo sadrži 185 kcal, 17 g bjelančevina, 18 g ugljikohidrata i 4 g masti.
Koliko kalorija ima 150 g namirnice Meal replacement, soup powder, broccoli, basil and couscous, allevo?
150 g namirnice Meal replacement, soup powder, broccoli, basil and couscous, allevo sadrži 554 kcal, 51 g bjelančevina, 54 g ugljikohidrata i 12 g masti.
Koliko kalorija ima 200 g namirnice Meal replacement, soup powder, broccoli, basil and couscous, allevo?
200 g namirnice Meal replacement, soup powder, broccoli, basil and couscous, allevo sadrži 738 kcal, 68 g bjelančevina, 72 g ugljikohidrata i 16 g masti.
Koliko kalorija ima 250 g namirnice Meal replacement, soup powder, broccoli, basil and couscous, allevo?
250 g namirnice Meal replacement, soup powder, broccoli, basil and couscous, allevo sadrži 923 kcal, 85 g bjelančevina, 90 g ugljikohidrata i 20 g masti.
Izvor: Fineli (Finland) 32644 · na 100 g · ugljikohidrati prema oznaci EU-a, bez vlakana