Znajte što je na vašem tanjuru
Meal replacement, soup powder and water, broccoli, basil and couscous, allevo
Kalorije i nutritivne vrijednosti
Nutritivne vrijednosti
Na 100 g% PU- Kalorije 43 kcal —
- Bjelančevine 4 g 8%
- Ugljikohidrati 4,2 g 2%
- Masti 0,9 g 1%
- Zasićene masti 0,3 g 1%
- Vlakna 0 g 0%
- Šećeri 0,2 g —
- Natrij 187 mg 8%
- Kolesterol 0 mg 0%
Vitamini i minerali
Na 100 g% PUVitamini
- Vitamin A 75,8 µg 8%
- Vitamin C 4,6 mg 5%
- Vitamin D 0,35 µg 2%
- Vitamin E 0,76 mg 5%
- Vitamin K 5,2 µg 4%
- Tiamin (B1) 0,1 mg 9%
- Riboflavin (B2) 0,13 mg 10%
- Niacin (B3) 1,4 mg 9%
- Vitamin B6 0,16 mg 9%
- Folna kiselina (B9) 22,2 µg 6%
- Vitamin B12 0,22 µg 9%
Minerali
- Kalcij 70,3 mg 5%
- Željezo 1,2 mg 6%
- Magnezij 26,8 mg 6%
- Fosfor 60,6 mg 5%
- Kalij 257 mg 5%
- Cink 1,2 mg 11%
- Bakar 0,15 mg 17%
- Mangan 0,19 mg 8%
- Selen 4,1 µg 8%
- Jod 11,3 µg 8%
Kalorije po porciji
| Porcija | Masa | Kalorije | Bjelančevine | UH | Masti |
|---|---|---|---|---|---|
| 100 g | 100 g | 43 | 4 g | 4,2 g | 0,9 g |
| 50 g | 50 g | 22 | 2 g | 2,1 g | 0,5 g |
| 150 g | 150 g | 65 | 5,9 g | 6,3 g | 1,4 g |
| 200 g | 200 g | 86 | 7,9 g | 8,4 g | 1,9 g |
| 250 g | 250 g | 108 | 9,9 g | 11 g | 2,3 g |
Slične namirnice
Pitanja o namirnici Meal replacement, soup powder and water, broccoli, basil and couscous, allevo
Koliko kalorija ima 100 g namirnice Meal replacement, soup powder and water, broccoli, basil and couscous, allevo?
100 g namirnice Meal replacement, soup powder and water, broccoli, basil and couscous, allevo sadrži 43 kcal, 4 g bjelančevina, 4,2 g ugljikohidrata i 0,9 g masti.
Koliko kalorija ima 50 g namirnice Meal replacement, soup powder and water, broccoli, basil and couscous, allevo?
50 g namirnice Meal replacement, soup powder and water, broccoli, basil and couscous, allevo sadrži 22 kcal, 2 g bjelančevina, 2,1 g ugljikohidrata i 0,5 g masti.
Koliko kalorija ima 150 g namirnice Meal replacement, soup powder and water, broccoli, basil and couscous, allevo?
150 g namirnice Meal replacement, soup powder and water, broccoli, basil and couscous, allevo sadrži 65 kcal, 5,9 g bjelančevina, 6,3 g ugljikohidrata i 1,4 g masti.
Koliko kalorija ima 200 g namirnice Meal replacement, soup powder and water, broccoli, basil and couscous, allevo?
200 g namirnice Meal replacement, soup powder and water, broccoli, basil and couscous, allevo sadrži 86 kcal, 7,9 g bjelančevina, 8,4 g ugljikohidrata i 1,9 g masti.
Koliko kalorija ima 250 g namirnice Meal replacement, soup powder and water, broccoli, basil and couscous, allevo?
250 g namirnice Meal replacement, soup powder and water, broccoli, basil and couscous, allevo sadrži 108 kcal, 9,9 g bjelančevina, 11 g ugljikohidrata i 2,3 g masti.
Izvor: Fineli (Finland) 32645 · na 100 g · ugljikohidrati prema oznaci EU-a, bez vlakana