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Meal replacement, smoothie, drink powder and water, average
Kalorije i nutritivne vrijednosti
Nutritivne vrijednosti
Na 100 g% PU- Kalorije 44 kcal —
- Bjelančevine 4,6 g 9%
- Ugljikohidrati 4 g 1%
- Masti 0,8 g 1%
- Zasićene masti 0,2 g 1%
- Vlakna 0 g 0%
- Šećeri 3 g —
- Natrij 68 mg 3%
- Kolesterol 0 mg 0%
Vitamini i minerali
Na 100 g% PUVitamini
- Vitamin A 98,8 µg 11%
- Vitamin C 5,9 mg 7%
- Vitamin D 0,49 µg 2%
- Vitamin E 1 mg 7%
- Vitamin K 7,2 µg 6%
- Tiamin (B1) 0,14 mg 12%
- Riboflavin (B2) 0,16 mg 13%
- Niacin (B3) 1,8 mg 11%
- Vitamin B6 0,21 mg 12%
- Folna kiselina (B9) 23,6 µg 6%
- Vitamin B12 0,29 µg 12%
Minerali
- Kalcij 109 mg 8%
- Željezo 1,6 mg 9%
- Magnezij 33,1 mg 8%
- Fosfor 64,6 mg 5%
- Kalij 218 mg 5%
- Cink 1,3 mg 12%
- Bakar 0,21 mg 24%
- Mangan 0,25 mg 11%
- Selen 5,2 µg 9%
- Jod 14,7 µg 10%
Kalorije po porciji
| Porcija | Masa | Kalorije | Bjelančevine | UH | Masti |
|---|---|---|---|---|---|
| 100 g | 100 g | 44 | 4,6 g | 4 g | 0,8 g |
| 50 g | 50 g | 22 | 2,3 g | 2 g | 0,4 g |
| 150 g | 150 g | 66 | 7 g | 6 g | 1,2 g |
| 200 g | 200 g | 88 | 9,3 g | 8 g | 1,6 g |
| 250 g | 250 g | 110 | 12 g | 10 g | 2 g |
Slične namirnice
Pitanja o namirnici Meal replacement, smoothie, drink powder and water, average
Koliko kalorija ima 100 g namirnice Meal replacement, smoothie, drink powder and water, average?
100 g namirnice Meal replacement, smoothie, drink powder and water, average sadrži 44 kcal, 4,6 g bjelančevina, 4 g ugljikohidrata i 0,8 g masti.
Koliko kalorija ima 50 g namirnice Meal replacement, smoothie, drink powder and water, average?
50 g namirnice Meal replacement, smoothie, drink powder and water, average sadrži 22 kcal, 2,3 g bjelančevina, 2 g ugljikohidrata i 0,4 g masti.
Koliko kalorija ima 150 g namirnice Meal replacement, smoothie, drink powder and water, average?
150 g namirnice Meal replacement, smoothie, drink powder and water, average sadrži 66 kcal, 7 g bjelančevina, 6 g ugljikohidrata i 1,2 g masti.
Koliko kalorija ima 200 g namirnice Meal replacement, smoothie, drink powder and water, average?
200 g namirnice Meal replacement, smoothie, drink powder and water, average sadrži 88 kcal, 9,3 g bjelančevina, 8 g ugljikohidrata i 1,6 g masti.
Koliko kalorija ima 250 g namirnice Meal replacement, smoothie, drink powder and water, average?
250 g namirnice Meal replacement, smoothie, drink powder and water, average sadrži 110 kcal, 12 g bjelančevina, 10 g ugljikohidrata i 2 g masti.
Izvor: Fineli (Finland) 32662 · na 100 g · ugljikohidrati prema oznaci EU-a, bez vlakana