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Sausage, chicken, pan-fried, with no added fat
Kalori & informasi gizi
Informasi gizi
Per 100 g% AKG- Kalori 213 kcal —
- Protein 14 g 27%
- Karbohidrat 4,9 g 2%
- Lemak 15 g 19%
- Lemak jenuh 4,7 g 23%
- Serat 1,6 g 6%
- Gula 0 g —
- Natrium 710 mg 31%
Vitamin & mineral
Per 100 g% AKGVitamin
- Vitamin A 28 µg 3%
- Vitamin C 0 mg 0%
- Vitamin D 0,37 µg 2%
- Vitamin E 0,81 mg 5%
- Tiamin (B1) 0,02 mg 2%
- Riboflavin (B2) 0,14 mg 11%
- Niasin (B3) 4,3 mg 27%
- Vitamin B6 0,21 mg 12%
- Folat (B9) 0 µg 0%
- Vitamin B12 0,15 µg 6%
Mineral
- Kalsium 34 mg 3%
- Zat besi 0,71 mg 4%
- Fosfor 152 mg 12%
- Kalium 156 mg 3%
- Seng 0,72 mg 7%
- Selenium 11 µg 20%
- Yodium 16 µg 11%
Kalori per porsi
| Porsi | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 213 | 14 g | 4,9 g | 15 g |
| 50 g | 50 g | 107 | 6,8 g | 2,4 g | 7,6 g |
| 150 g | 150 g | 320 | 20 g | 7,3 g | 23 g |
| 200 g | 200 g | 426 | 27 g | 9,8 g | 30 g |
| 250 g | 250 g | 533 | 34 g | 12 g | 38 g |
Makanan serupa
- Sausage pork pan-fried with no added fat223 kcal / 100 g
- Sausage chicken with no added fat224 kcal / 100 g
- Chicken brest128 kcal / 100 g
- Chicken liver138 kcal / 100 g
- Chicken breast without skin in soy oil214 kcal / 100 g
- Patty burger chicken crumbed pan-fried with oil249 kcal / 100 g
- Turkey brest141 kcal / 100 g
- Pork sausage283 kcal / 100 g
Pertanyaan tentang Sausage, chicken, pan-fried, with no added fat
Berapa kalori dalam 100 g Sausage, chicken, pan-fried, with no added fat?
100 g Sausage, chicken, pan-fried, with no added fat mengandung 213 kcal, dengan 14 g protein, 4,9 g karbohidrat, dan 15 g lemak.
Berapa kalori dalam 50 g Sausage, chicken, pan-fried, with no added fat?
50 g Sausage, chicken, pan-fried, with no added fat mengandung 107 kcal, dengan 6,8 g protein, 2,4 g karbohidrat, dan 7,6 g lemak.
Berapa kalori dalam 150 g Sausage, chicken, pan-fried, with no added fat?
150 g Sausage, chicken, pan-fried, with no added fat mengandung 320 kcal, dengan 20 g protein, 7,3 g karbohidrat, dan 23 g lemak.
Berapa kalori dalam 200 g Sausage, chicken, pan-fried, with no added fat?
200 g Sausage, chicken, pan-fried, with no added fat mengandung 426 kcal, dengan 27 g protein, 9,8 g karbohidrat, dan 30 g lemak.
Berapa kalori dalam 250 g Sausage, chicken, pan-fried, with no added fat?
250 g Sausage, chicken, pan-fried, with no added fat mengandung 533 kcal, dengan 34 g protein, 12 g karbohidrat, dan 38 g lemak.
Sumber: FOODfiles (New Zealand) N1029 · per 100 g · karbohidrat menurut label Uni Eropa, tidak termasuk serat
