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Mushroom (average), stewed (without addition of fat and salt)
Kalori & informasi gizi
Informasi gizi
Per 100 g% AKG- Kalori 30 kcal —
- Protein 4,1 g 8%
- Karbohidrat 1,2 g 0%
- Lemak 0,3 g 0%
- Lemak jenuh 0,1 g 1%
- Serat 2,8 g 10%
- Gula 0,3 g —
- Natrium 5,8 mg 0%
Kalori per porsi
| Porsi | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 30 | 4,1 g | 1,2 g | 0,3 g |
| 50 g | 50 g | 15 | 2,1 g | 0,6 g | 0,2 g |
| 150 g | 150 g | 45 | 6,2 g | 1,8 g | 0,5 g |
| 200 g | 200 g | 60 | 8,2 g | 2,4 g | 0,6 g |
| 250 g | 250 g | 75 | 10 g | 3 g | 0,8 g |
Makanan serupa
- Mushroom29 kcal / 100 g
- Edible boletus46 kcal / 100 g
- Morel34 kcal / 100 g
- Chanterelle28 kcal / 100 g
- Mushroom26 kcal / 100 g
- Eggplant24 kcal / 100 g
- Leafy vegetables24 kcal / 100 g
- Root and tuber vegetables36 kcal / 100 g
- Onion43 kcal / 100 g
- Jamur braisdengan minyak kedelai, bawang bombai, dan bawang putih, tanpa garam, dibrais, Brasil, rata-rata 3 jenis: shimeji (tiram), paris, dan shiitake51 kcal / 100 g
Pertanyaan tentang Mushroom (average), stewed (without addition of fat and salt)
Berapa kalori dalam 100 g Mushroom (average), stewed (without addition of fat and salt)?
100 g Mushroom (average), stewed (without addition of fat and salt) mengandung 30 kcal, dengan 4,1 g protein, 1,2 g karbohidrat, dan 0,3 g lemak.
Berapa kalori dalam 50 g Mushroom (average), stewed (without addition of fat and salt)?
50 g Mushroom (average), stewed (without addition of fat and salt) mengandung 15 kcal, dengan 2,1 g protein, 0,6 g karbohidrat, dan 0,2 g lemak.
Berapa kalori dalam 150 g Mushroom (average), stewed (without addition of fat and salt)?
150 g Mushroom (average), stewed (without addition of fat and salt) mengandung 45 kcal, dengan 6,2 g protein, 1,8 g karbohidrat, dan 0,5 g lemak.
Berapa kalori dalam 200 g Mushroom (average), stewed (without addition of fat and salt)?
200 g Mushroom (average), stewed (without addition of fat and salt) mengandung 60 kcal, dengan 8,2 g protein, 2,4 g karbohidrat, dan 0,6 g lemak.
Berapa kalori dalam 250 g Mushroom (average), stewed (without addition of fat and salt)?
250 g Mushroom (average), stewed (without addition of fat and salt) mengandung 75 kcal, dengan 10 g protein, 3 g karbohidrat, dan 0,8 g lemak.
Sumber: Swiss FSVO 1129 · per 100 g · karbohidrat menurut label Uni Eropa, tidak termasuk serat
