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Meal replacement, smoothie, drink powder and water, average
Kalori & informasi gizi
Informasi gizi
Per 100 g% AKG- Kalori 44 kcal —
- Protein 4,6 g 9%
- Karbohidrat 4 g 1%
- Lemak 0,8 g 1%
- Lemak jenuh 0,2 g 1%
- Serat 0 g 0%
- Gula 3 g —
- Natrium 68 mg 3%
- Kolesterol 0 mg 0%
Vitamin & mineral
Per 100 g% AKGVitamin
- Vitamin A 98,8 µg 11%
- Vitamin C 5,9 mg 7%
- Vitamin D 0,49 µg 2%
- Vitamin E 1 mg 7%
- Vitamin K 7,2 µg 6%
- Tiamin (B1) 0,14 mg 12%
- Riboflavin (B2) 0,16 mg 13%
- Niasin (B3) 1,8 mg 11%
- Vitamin B6 0,21 mg 12%
- Folat (B9) 23,6 µg 6%
- Vitamin B12 0,29 µg 12%
Mineral
- Kalsium 109 mg 8%
- Zat besi 1,6 mg 9%
- Magnesium 33,1 mg 8%
- Fosfor 64,6 mg 5%
- Kalium 218 mg 5%
- Seng 1,3 mg 12%
- Tembaga 0,21 mg 24%
- Mangan 0,25 mg 11%
- Selenium 5,2 µg 9%
- Yodium 14,7 µg 10%
Kalori per porsi
| Porsi | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 44 | 4,6 g | 4 g | 0,8 g |
| 50 g | 50 g | 22 | 2,3 g | 2 g | 0,4 g |
| 150 g | 150 g | 66 | 7 g | 6 g | 1,2 g |
| 200 g | 200 g | 88 | 9,3 g | 8 g | 1,6 g |
| 250 g | 250 g | 110 | 12 g | 10 g | 2 g |
Makanan serupa
Pertanyaan tentang Meal replacement, smoothie, drink powder and water, average
Berapa kalori dalam 100 g Meal replacement, smoothie, drink powder and water, average?
100 g Meal replacement, smoothie, drink powder and water, average mengandung 44 kcal, dengan 4,6 g protein, 4 g karbohidrat, dan 0,8 g lemak.
Berapa kalori dalam 50 g Meal replacement, smoothie, drink powder and water, average?
50 g Meal replacement, smoothie, drink powder and water, average mengandung 22 kcal, dengan 2,3 g protein, 2 g karbohidrat, dan 0,4 g lemak.
Berapa kalori dalam 150 g Meal replacement, smoothie, drink powder and water, average?
150 g Meal replacement, smoothie, drink powder and water, average mengandung 66 kcal, dengan 7 g protein, 6 g karbohidrat, dan 1,2 g lemak.
Berapa kalori dalam 200 g Meal replacement, smoothie, drink powder and water, average?
200 g Meal replacement, smoothie, drink powder and water, average mengandung 88 kcal, dengan 9,3 g protein, 8 g karbohidrat, dan 1,6 g lemak.
Berapa kalori dalam 250 g Meal replacement, smoothie, drink powder and water, average?
250 g Meal replacement, smoothie, drink powder and water, average mengandung 110 kcal, dengan 12 g protein, 10 g karbohidrat, dan 2 g lemak.
Sumber: Fineli (Finland) 32662 · per 100 g · karbohidrat menurut label Uni Eropa, tidak termasuk serat