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Meal replacement, milk shake, drink powder and water, average
Kalori & informasi gizi
Informasi gizi
Per 100 g% AKG- Kalori 46 kcal —
- Protein 4,2 g 8%
- Karbohidrat 4,3 g 2%
- Lemak 0,9 g 1%
- Lemak jenuh 0,3 g 1%
- Serat 0 g 0%
- Gula 2,1 g —
- Natrium 88,3 mg 4%
- Kolesterol 0 mg 0%
Vitamin & mineral
Per 100 g% AKGVitamin
- Vitamin A 70,3 µg 8%
- Vitamin C 4,2 mg 5%
- Vitamin D 0,35 µg 2%
- Vitamin E 0,7 mg 5%
- Vitamin K 5,2 µg 4%
- Tiamin (B1) 0,1 mg 8%
- Riboflavin (B2) 0,13 mg 10%
- Niasin (B3) 1,3 mg 8%
- Vitamin B6 0,15 mg 9%
- Folat (B9) 21,1 µg 5%
- Vitamin B12 0,21 µg 9%
Mineral
- Kalsium 65,9 mg 5%
- Zat besi 1,1 mg 6%
- Magnesium 24,6 mg 6%
- Fosfor 52,8 mg 4%
- Kalium 181 mg 4%
- Seng 0,95 mg 9%
- Tembaga 0,14 mg 16%
- Mangan 0,18 mg 8%
- Selenium 3,7 µg 7%
- Yodium 10,6 µg 7%
Kalori per porsi
| Porsi | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 46 | 4,2 g | 4,3 g | 0,9 g |
| 50 g | 50 g | 23 | 2,1 g | 2,2 g | 0,4 g |
| 150 g | 150 g | 69 | 6,3 g | 6,5 g | 1,3 g |
| 200 g | 200 g | 92 | 8,5 g | 8,6 g | 1,8 g |
| 250 g | 250 g | 115 | 11 g | 11 g | 2,2 g |
Makanan serupa
Pertanyaan tentang Meal replacement, milk shake, drink powder and water, average
Berapa kalori dalam 100 g Meal replacement, milk shake, drink powder and water, average?
100 g Meal replacement, milk shake, drink powder and water, average mengandung 46 kcal, dengan 4,2 g protein, 4,3 g karbohidrat, dan 0,9 g lemak.
Berapa kalori dalam 50 g Meal replacement, milk shake, drink powder and water, average?
50 g Meal replacement, milk shake, drink powder and water, average mengandung 23 kcal, dengan 2,1 g protein, 2,2 g karbohidrat, dan 0,4 g lemak.
Berapa kalori dalam 150 g Meal replacement, milk shake, drink powder and water, average?
150 g Meal replacement, milk shake, drink powder and water, average mengandung 69 kcal, dengan 6,3 g protein, 6,5 g karbohidrat, dan 1,3 g lemak.
Berapa kalori dalam 200 g Meal replacement, milk shake, drink powder and water, average?
200 g Meal replacement, milk shake, drink powder and water, average mengandung 92 kcal, dengan 8,5 g protein, 8,6 g karbohidrat, dan 1,8 g lemak.
Berapa kalori dalam 250 g Meal replacement, milk shake, drink powder and water, average?
250 g Meal replacement, milk shake, drink powder and water, average mengandung 115 kcal, dengan 11 g protein, 11 g karbohidrat, dan 2,2 g lemak.
Sumber: Fineli (Finland) 32660 · per 100 g · karbohidrat menurut label Uni Eropa, tidak termasuk serat