Wissen, was auf dem Teller ist

Porridge, prepared (with full fat milk, without addition of sugar)

Kalorien und Nährwerte

150
Kalorienkcal pro 100 g
Protein6,3 g
Kohlenh.16 g
Fett6,3 g

Nährwerte

Pro 100 g% TW
  • Kalorien 150 kcal —
  • Eiweiß 6,3 g 13%
  • Kohlenhydrate 16 g 6%
  • Fett 6,3 g 8%
  • Gesättigte Fettsäuren 3,2 g 16%
  • Ballaststoffe 1,9 g 7%
  • Zucker 5,7 g —
  • Natrium 88 mg 4%

Kalorien pro Portion

PortionGewichtKalorienProteinKohlenh.Fett
100 g100 g1506,3 g16 g6,3 g
50 g50 g753,2 g8,1 g3,2 g
150 g150 g2259,5 g24 g9,5 g
200 g200 g30013 g32 g13 g
250 g250 g37516 g40 g16 g

Fragen zu Porridge, prepared (with full fat milk, without addition of sugar)

Wie viele Kalorien haben 100 g Porridge, prepared (with full fat milk, without addition of sugar)?

100 g Porridge, prepared (with full fat milk, without addition of sugar): 150 kcal, 6,3 g Eiweiß, 16 g Kohlenhydrate und 6,3 g Fett.

Wie viele Kalorien haben 50 g Porridge, prepared (with full fat milk, without addition of sugar)?

50 g Porridge, prepared (with full fat milk, without addition of sugar): 75 kcal, 3,2 g Eiweiß, 8,1 g Kohlenhydrate und 3,2 g Fett.

Wie viele Kalorien haben 150 g Porridge, prepared (with full fat milk, without addition of sugar)?

150 g Porridge, prepared (with full fat milk, without addition of sugar): 225 kcal, 9,5 g Eiweiß, 24 g Kohlenhydrate und 9,5 g Fett.

Wie viele Kalorien haben 200 g Porridge, prepared (with full fat milk, without addition of sugar)?

200 g Porridge, prepared (with full fat milk, without addition of sugar): 300 kcal, 13 g Eiweiß, 32 g Kohlenhydrate und 13 g Fett.

Wie viele Kalorien haben 250 g Porridge, prepared (with full fat milk, without addition of sugar)?

250 g Porridge, prepared (with full fat milk, without addition of sugar): 375 kcal, 16 g Eiweiß, 40 g Kohlenhydrate und 16 g Fett.

Quelle: Swiss FSVO 1511 · pro 100 g · Kohlenhydrate nach EU-Kennzeichnung, ohne Ballaststoffe