Ketahui apa yang ada di pinggan anda
Pork, minced and bound with flour and egg, boiled, frozen
Kalori & fakta pemakanan
Fakta pemakanan
Bagi setiap 100 g% NH- Kalori 218 kcal —
- Protein 16 g 32%
- Karbohidrat 3.9 g 1%
- Lemak 16 g 20%
- Lemak tepu 6.4 g 32%
- Serat 0 g 0%
- Gula 0 g —
- Natrium 247 mg 11%
Vitamin & mineral
Bagi setiap 100 g% NHVitamin
- Tiamina (B1) 0.06 mg 5%
- Riboflavin (B2) 0.1 mg 8%
- Niasin (B3) 2.5 mg 16%
- Asid pantotenik (B5) 0.21 mg 4%
- Vitamin B6 0.14 mg 8%
- Vitamin B12 1.1 µg 45%
Mineral
- Kalsium 35 mg 3%
- Zat besi 1.3 mg 7%
Kalori mengikut hidangan
| Hidangan | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 218 | 16 g | 3.9 g | 16 g |
| 50 g | 50 g | 109 | 7.9 g | 2 g | 7.8 g |
| 150 g | 150 g | 327 | 24 g | 5.9 g | 23 g |
| 200 g | 200 g | 437 | 32 g | 7.8 g | 31 g |
| 250 g | 250 g | 546 | 40 g | 9.8 g | 39 g |
Makanan serupa
Soalan tentang Pork, minced and bound with flour and egg, boiled, frozen
Berapa kalori dalam 100 g Pork, minced and bound with flour and egg, boiled, frozen?
100 g Pork, minced and bound with flour and egg, boiled, frozen mengandungi 218 kcal, dengan 16 g protein, 3.9 g karbohidrat dan 16 g lemak.
Berapa kalori dalam 50 g Pork, minced and bound with flour and egg, boiled, frozen?
50 g Pork, minced and bound with flour and egg, boiled, frozen mengandungi 109 kcal, dengan 7.9 g protein, 2 g karbohidrat dan 7.8 g lemak.
Berapa kalori dalam 150 g Pork, minced and bound with flour and egg, boiled, frozen?
150 g Pork, minced and bound with flour and egg, boiled, frozen mengandungi 327 kcal, dengan 24 g protein, 5.9 g karbohidrat dan 23 g lemak.
Berapa kalori dalam 200 g Pork, minced and bound with flour and egg, boiled, frozen?
200 g Pork, minced and bound with flour and egg, boiled, frozen mengandungi 437 kcal, dengan 32 g protein, 7.8 g karbohidrat dan 31 g lemak.
Berapa kalori dalam 250 g Pork, minced and bound with flour and egg, boiled, frozen?
250 g Pork, minced and bound with flour and egg, boiled, frozen mengandungi 546 kcal, dengan 40 g protein, 9.8 g karbohidrat dan 39 g lemak.
Sumber: Frida (Denmark) 1025 · bagi setiap 100 g · karbohidrat mengikut label EU, tidak termasuk serat
