Know what’s on your plate
Whitefish eggs
Calories & nutrition
indigenous, baked
Fish & seafood
CNF 5925
276
caloriesper 100 g
Protein26 g
Carbs6.4 g
Fat16 g
Nutrition facts
Per 100 g% DV- Calories 276 kcal —
- Protein 26 g 52%
- Carbohydrate 6.4 g 2%
- Fat 16 g 21%
- Sodium 130 mg 6%
Vitamins & minerals
Per 100 g% DVVitamins
- Niacin (B3) 1.4 mg 9%
Minerals
- Calcium 39 mg 3%
- Iron 1.7 mg 9%
- Magnesium 43 mg 10%
- Phosphorus 421 mg 34%
- Potassium 234 mg 5%
- Zinc 3.9 mg 35%
- Copper 0.1 mg 11%
- Manganese 0.24 mg 10%
Questions about Whitefish eggs
How many calories are in 100 g of Whitefish eggs?
100 g of Whitefish eggs has 276 kcal, with 26 g protein, 6.4 g carbohydrate and 16 g fat.
Source: Canadian Nutrient File 5925 · per 100 g · carbohydrate per EU label, fibre excluded
