Nutrition facts

Per 100 g% DV
  • Calories 203 kcal
  • Protein 26.9 g 54%
  • Carbohydrate 5.5 g 2%
  • Fat 8 g 10%
  • Saturated fat 2.3 g 11%
  • Fibre 0 g 0%
  • Sugars 0 g
  • Sodium 577 mg 25%
  • Cholesterol 313 mg 104%

Vitamins & minerals

Per 100 g% DV

Vitamins

  • Vitamin A 21088 µg 2343%
  • Vitamin C 31 mg 34%
  • Vitamin D 0.91 µg 5%
  • Vitamin E 1.4 mg 9%
  • Vitamin K 15 µg 13%
  • Thiamin (B1) 0.19 mg 16%
  • Riboflavin (B2) 3.7 mg 286%
  • Niacin (B3) 16.6 mg 104%
  • Vitamin B6 1.3 mg 75%
  • Folate (B9) 1436 µg 359%
  • Vitamin B12 95.5 µg 3978%

Minerals

  • Calcium 10.4 mg 1%
  • Iron 20.3 mg 113%
  • Magnesium 30.8 mg 7%
  • Phosphorus 539 mg 43%
  • Potassium 480 mg 10%
  • Zinc 7.9 mg 71%
  • Copper 6.9 mg 763%
  • Manganese 0.5 mg 22%
  • Selenium 101 µg 184%
  • Iodine 33.7 µg 22%

Questions about Roasted liver

How many calories are in 100 g of Roasted liver?

100 g of Roasted liver has 203 kcal, with 27 g protein, 5.5 g carbohydrate and 8 g fat.

Source: Fineli (Finland) 7851 · per 100 g · carbohydrate per EU label, fibre excluded

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