Know what’s on your plate
Red ripe stewed tomato
Calories & nutrition
scalloped with breadcrumbs
Vegetables
CNF 2317
79
caloriesper 100 g
Protein2 g
Carbs11.3 g
Fat2.7 g
Nutrition facts
Per 100 g% DV- Calories 79 kcal —
- Protein 2 g 4%
- Carbohydrate 11.3 g 4%
- Fat 2.7 g 3%
- Saturated fat 0.5 g 3%
- Fibre 1.7 g 6%
- Sodium 455 mg 20%
- Cholesterol 0 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 33 µg 4%
- Vitamin C 18.2 mg 20%
- Vitamin D 0 µg 0%
- Thiamin (B1) 0.11 mg 9%
- Riboflavin (B2) 0.08 mg 6%
- Niacin (B3) 1.1 mg 7%
- Pantothenic acid (B5) 0.26 mg 5%
- Vitamin B6 0.09 mg 5%
- Folate (B9) 11 µg 3%
- Vitamin B12 0 µg 0%
Minerals
- Calcium 26 mg 2%
- Iron 1.1 mg 6%
- Magnesium 15 mg 4%
- Phosphorus 38 mg 3%
- Potassium 247 mg 5%
- Zinc 0.18 mg 2%
- Copper 0.1 mg 11%
- Manganese 0.19 mg 8%
- Selenium 1.2 µg 2%
Questions about Red ripe stewed tomato
How many calories are in 100 g of Red ripe stewed tomato?
100 g of Red ripe stewed tomato has 79 kcal, with 2 g protein, 11.4 g carbohydrate and 2.7 g fat.
Source: Canadian Nutrient File 2317 · per 100 g · carbohydrate per EU label, fibre excluded
