Know what’s on your plate

Pasta with cream sauce and seafood restaurant

Calories & nutrition facts

202
calorieskcal per 100 g
Protein5.4 g
Carbs14.8 g
Fat12.8 g

Nutrition facts

Per 100 g% DV
  • Calories 202 kcal —
  • Protein 5.4 g 11%
  • Carbohydrate 14.8 g 5%
  • Fat 12.8 g 16%
  • Saturated fat 4.1 g 20%
  • Fibre 0.9 g 3%
  • Sugars 0.6 g —
  • Sodium 572 mg 25%
  • Cholesterol 28 mg 9%

Vitamins & minerals

Per 100 g% DV

Vitamins

  • Vitamin A 56 µg 6%
  • Vitamin C 0.2 mg 0%
  • Vitamin D 0.2 µg 1%
  • Vitamin E 1.5 mg 10%
  • Vitamin K 7.4 µg 6%
  • Thiamin (B1) 0.14 mg 11%
  • Riboflavin (B2) 0.1 mg 7%
  • Niacin (B3) 0.86 mg 5%
  • Vitamin B6 0.03 mg 2%
  • Folate (B9) 36 µg 9%
  • Vitamin B12 0.83 µg 35%
  • Choline 13.2 mg 2%

Minerals

  • Calcium 36 mg 3%
  • Iron 0.83 mg 5%
  • Magnesium 13 mg 3%
  • Phosphorus 67 mg 5%
  • Potassium 65 mg 1%
  • Zinc 0.47 mg 4%
  • Copper 0.07 mg 7%
  • Selenium 17.7 µg 32%

Calories by portion

PortionWeightCaloriesProteinCarbsFat
100 g100 g2025.4 g14.8 g12.8 g
1 × 1 cup250 g50513.5 g36.9 g32.1 g
2 × 1 cup500 g101027 g73.8 g64.1 g
½ × 1 cup125 g2536.8 g18.5 g16 g
3 × 1 cup750 g151540.5 g110.7 g96.2 g
4 × 1 cup1000 g202054 g147.6 g128.2 g

Questions about Pasta with cream sauce and seafood restaurant

How many calories are in 100 g of Pasta with cream sauce and seafood restaurant?

100 g of Pasta with cream sauce and seafood restaurant has 202 kcal, with 5.4 g protein, 14.8 g carbohydrate and 12.8 g fat.

How many calories are in 1 × 1 cup (250 g) of Pasta with cream sauce and seafood restaurant?

1 × 1 cup (250 g) of Pasta with cream sauce and seafood restaurant has 505 kcal, with 13.5 g protein, 36.9 g carbohydrate and 32.1 g fat.

How many calories are in 2 × 1 cup (500 g) of Pasta with cream sauce and seafood restaurant?

2 × 1 cup (500 g) of Pasta with cream sauce and seafood restaurant has 1010 kcal, with 27 g protein, 73.8 g carbohydrate and 64.1 g fat.

How many calories are in ½ × 1 cup (125 g) of Pasta with cream sauce and seafood restaurant?

½ × 1 cup (125 g) of Pasta with cream sauce and seafood restaurant has 253 kcal, with 6.8 g protein, 18.5 g carbohydrate and 16 g fat.

How many calories are in 3 × 1 cup (750 g) of Pasta with cream sauce and seafood restaurant?

3 × 1 cup (750 g) of Pasta with cream sauce and seafood restaurant has 1515 kcal, with 40.5 g protein, 110.7 g carbohydrate and 96.2 g fat.

How many calories are in 4 × 1 cup (1000 g) of Pasta with cream sauce and seafood restaurant?

4 × 1 cup (1000 g) of Pasta with cream sauce and seafood restaurant has 2020 kcal, with 54 g protein, 147.6 g carbohydrate and 128.2 g fat.

Source: FNDDS (USDA) 58146441 · per 100 g · carbohydrate per EU label, fibre excluded