Know what’s on your plate
Northern pike
Calories & nutrition
roasted/baked
Meat & meat products
ANSES–Ciqual 27002
100
caloriesper 100 g
Protein23.1 g
Carbs0 g
Fat0.9 g
Nutrition facts
Per 100 g% DV- Calories 100 kcal —
- Protein 23.1 g 46%
- Carbohydrate 0 g 0%
- Fat 0.9 g 1%
- Saturated fat 0.1 g 1%
- Fibre 0 g 0%
- Sugars 0 g —
- Sodium 49 mg 2%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 24 µg 3%
- Vitamin C 3.8 mg 4%
- Vitamin D 2.7 µg 14%
- Thiamin (B1) 0.07 mg 6%
- Riboflavin (B2) 0.08 mg 6%
- Niacin (B3) 2.8 mg 18%
- Pantothenic acid (B5) 0.81 mg 16%
- Vitamin B6 0.14 mg 8%
- Folate (B9) 16 µg 4%
- Vitamin B12 2.1 µg 90%
Minerals
- Calcium 73 mg 6%
- Iron 0.71 mg 4%
- Magnesium 40 mg 10%
- Phosphorus 282 mg 23%
- Potassium 331 mg 7%
- Zinc 0.77 mg 7%
- Copper 0.06 mg 6%
- Manganese 0.28 mg 12%
- Iodine 12 µg 8%
Questions about Northern pike
How many calories are in 100 g of Northern pike?
100 g of Northern pike has 100 kcal, with 23.1 g protein, 0 g carbohydrate and 0.9 g fat.
Source: ANSES–Ciqual (France) 27002 · per 100 g · carbohydrate per EU label, fibre excluded
